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If You're Running on the Treadmill to Lose Weight, Don't Make These 5 Mistakes

It doesn't matter if you've been running on the treadmill for years or you just started a few weeks ago. If your goal is to lose weight, avoid these common mistakes — they could even cause weight gain!<p>Not Pushing Yourself<p>One of the best things about running on a treadmill is that you just turn it …


Trump Says He Is Willing to Speak Under Oath to Mueller

WASHINGTON — President Trump said on Wednesday that he was willing and eager to be interviewed by Robert S. Mueller III, the special counsel investigating Russia’s interference in the 2016 presidential campaign, insisting that he has done nothing wrong.<p>“I’m looking forward to it, actually,” Mr. …

Donald Trump

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This *intense* total-body toning workout will help burn calories even after you put down the weights

Welcome to Workout Three for Week Four of Well+Good’s (Re)New Year Challenge! For it, Jess Movold—a rockstar coach at both New York City’s Mile High …