flbd1gp4ckc399r

14 Added | 1 Magazine | @flbd1gp4ckc399r | My name is Anushka. I am a student trying to navigate the world and pursue my passions. I love reading, listening to music, and going on walks. Most of all, I enjoy spending time with the people I care about.

These beautiful photos show stunning sunset over the River Mersey tonight

The sun setting over the River Mersey resulted in some stunning views this evening.<p>A dramatic sky produced some beautiful colours for people on the …

Landscape Photography

Stream Big Playlists of Music from Haruki Murakami’s Personal Vinyl Collection and His Strange Literary Worlds

Haruki Murakami readers, or even those of us who've just read about his novels, know to expect certain things from his books: cats, ears, wells, …

Haruki Murakami

Seize the Awkward campaign wants to help you talk to a friend about their mental health

We've all been there before: A friend or loved one feels down, maybe even depressed, but we're not sure how to raise the subject. Will it offend …

3 calming questions for when you’re worried or anxious

<b>3. Is my mind just going into overdrive?</b><p>There's nothing like a restless mind in the middle of the night to make us feel helpless, crazed and …

Mindfulness

Why don't doctors understand the importance of kindness?

Five nights into a hospital stay after surgery for a congenital heart condition, Beatrice Liddell was uncomfortable, unable to sleep and, she recalls, “really miserable”. Unsure what else to do, she pressed her bedside buzzer.<p>“It was the middle of the night. I had on a body brace, which I hated. I …

Medical Technology

What Does Good STEM Education Look Like?

Most Americans aren’t too thrilled with the quality of K-12 STEM education in the U.S.That’s according to an article in the Hechinger Report that …

Pedagogy

7 Effective Ways to Manage Anxiety

<i>“People tend to dwell more on negative things than on good things. So the mind becomes obsessed with negative things, with judgments, guilt and</i> …

Transitioning From Injury to Strength Training

• 8shares<br>• 5<p>If you ever work with injured people, you will inevitably get the question from a patient at some point “how do I transition back into …

Grammys 2018: Meet the Best New Artist Nominees

Get to know Alessia Cara, Khalid, Lil Uzi Vert, Julia Michaels and SZA before the big night<p>This year's Best New Artist category at the Grammys is …

Federer fights off Cilic to win sixth Australian Open title

MELBOURNE (Reuters) - Roger Federer survived a second set 'freeze' and an onslaught from Croatia's Marin Cilic to claim a record-equaling sixth Australian Open title on Rod Laver Arena on Sunday.<p>The Swiss maestro wobbled at times in the face of some fierce resistance before winning 6-2 6-7(5) 6-3 …