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An easy way to read more each year

With the time you spend commuting every day, you could read dozens of books every year. Pádraig Belton asks, is there a perfect medium for the length of your ride to work?<p>Over the past few decades, commuting times have risen dramatically in most major cities. As inner-city property prices have …


Second Act: Spurs excelling after Tim Duncan's departure

Gregg Popovich and the San Antonio Spurs did everything they could to prepare for life without Tim Duncan.<p>They studied the pitfalls that plagued other franchises that lost foundational stars, drafted and developed talented players to be ready to pick up where he left off, and designed a basketball …


5 mental tricks to help you manage stress and be more 'mindful' in 2017

If there's one thing that 2016 has taught many of us, it's that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try "mindfulness."<p>That, essentially, means being more attuned to what's going on around you and inside of you. "Mindfulness is an open-hearted way …