- By Victoria Vito
The human body does not store zinc, so a person has to get enough from their daily diet. Getting enough zinc helps your body fight off bacteria and viruses, heal from injuries, and more. Here, learn about the benefits of zinc and which foods to eat to ensure adequate intake.
French-inspired lentils are the easiest cure for your winter blues—and they're impossible to mess upSalon
You need a cure for your winter blues when the gray sky's been hanging roughly six inches over your head for a solid week, when the wind is rattling the windows and when the idea of a snow day just isn't...