frank ro

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Boost your stamina with hard science

If you marvelled at Bradley Wiggins at the London Olympics then, from a scientific viewpoint, you were admiring his V02 max. This is one of the best …

Exercise

How to speed up your metabolism

Advanced fat-burning<p>International rugby players are advised to consume around 5,000kcal a day and every last calorie is accounted for in their …

How to Deal With Shoulder Pain

What You Did<p>While bench-pressing, one of your shoulders started hurting.<p>What You Feel<p>A general ache that may make it difficult to sleep if you rest …

High Intensity Training: Dead Landmines

<b>Quick Tip</b><p>You can also use the dead landmine with standard sets to build more strength and power. Do 3-8 reps per set.<p><b>Question</b>: I know that you …

Genome of frog-killing fungus sequenced

<b>CORNELL (US) —</b> Researchers have sequenced the genomes of 29 strains of a fungus that is responsible for the mass killing of amphibians around the …

New ET detection method leads to quest for world’s largest telescope

Astronomers want to search for heat signatures of nearby planets. They’ll need a giant telescope to do the job. The pay-off could be an …

Fabrication

Big feet are sexy according to the Karo Batak in Indonesia

Delicate features, smooth skin and an hourglass figure may be what most men look for in the woman of their dreams, but among one indigenous population in Indonesia, male suitors crave a more unusual characteristic – big feet.<p>Anthropologists studying the Karo Batak people living in scattered rural …

Reality: A Mere Illusion (Part 2)

<b>This is the second part in a II part series. Click here to read Reality: A Mere Illusion (Part 1)</b><p><i>“To them, I say, the truth would be nothing more</i> …