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Most recent stories in BariatricBoy.com

• Whatevs - riding is fun. We all gotta die of something.

  

  fjgallagher

  

  Stop Basking in Your Former Glory: Getting Fitter As You Age May Ward Off an Early Death

  Bicycling - Jordan Smith

  Maintaining lifelong fitness—or improving on it—can reduce your risk of stroke, a condition that’s becoming more and more common in younger people. Stop ruminating on your past fitness feats and start looking forward instead: Maintaining acardio fitness routine—or improving on your baseline fitness …

• I need some of this stuff.

  

  fjgallagher

  

  11 Best Tents for Bikepacking and Camping

  Bicycling - Paige Szmodis

  Find your perfect adventure partner with these top tents of the year. You can have the best bike and greatcycling gear, but the wrong tent can easily ruin any bikepacking or camping trip. Too much weight will slow you down on the trails. Poor material won’t protect you from an unexpected rainstorm. …

• Lose weight in the kitchen; get healthy in the gym.

  

  fjgallagher

  

  Why exercise won’t make you lose weight

  CNN - Ben Tinker

  CNN — There’s no shortage of things people swore to leave behind in 2018: bad jobs, bad relationships, bad habits. But chances are, you’re beginning 2019 with something you didn’t intend: a few extra pounds. Every January, one of the top New Year’s resolutions is to lose weight. And if you’re looking …

• A good choice for bariatrics - if your stomach can handle it.

  

  fjgallagher

  

  Nuts: They’re good for you, but you’re eating them all wrong

  MarketWatch - Lisa Fields

  This article is reprinted by permission from NextAvenue.org. Eating nuts provides an easy — and tasty — way to add more protein, fiber and healthy fat …

• https://www.fatherly.com/health-science/the-best-exercises-for-weight-loss/

  

  fjgallagher

  

  Fatherly

  Nov 29, 2018