AvatarMr Fixter8 BEST CALCIUM-RICH FRUITS AND VEGETABLES TO IMPROVE IMMUNE SYSTEMBy Victoria VitoCalcium is a mineral that the body needs for numerous functions, including building and maintaining bones and teeth, blood clotting, the transmission of nerve impulses, and the regulation of the heart’s rhythm. The body gets the calcium it needs in two ways. One is by eating foods or supplements that contain calcium, and the other is by drawing from calcium stores in the body, primarily the bones. Check out the healthiest foods rich in calcium!
AvatarMr FixterWhat Is The Ketogenic Diet & Best Recipes To Try On ItBy ForklyIf you’ve got the green light to try out The Ketogenic Diet, well – let’s keep you well fed with some amazing recipes from snacks to supper, to keep you going well-fueled and strong!
AvatarMr FixterThe Incredible Health Benefits of Drinking Lemon WaterBy ActiveBeatFrom boosting the digestive system and immunity to encouraging natural cleansing, here are a whopping 17 dreamy reasons to wake up to lemon water.
AvatarMr Fixter This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie Well+Good - Candice Kumai In general, I wasn’t super picky as a kid—but like many folks, I hated Brussels sprouts. I couldn’t get over their taste—to my 6-year-old palate, the …
AvatarMr FixterDiabetes Here’s How Much Sugar You Should Eat in a Day, According to Experts Prevention - Kate Rockwood We notoriously eat too much—but you don’t need to give it up entirely. We know, we know, already! Americans consume far too much sugar, and overdoing …
