Mr FixterInnovation Scientists Just Discovered That Eating Chocolate Has an Amazing Affect On Happiness. But There Is a (Literally) Small CatchInc Magazine - Jeff HadenGreat news: A little dark chocolate can make you happier. Unfortunately (or fortunately, depending on your perspective, the key word is "little." A number of studies show the benefits of dark chocolate.
Mr FixterLifestyle Two New York City Marathon champions both fuel up on porridge. Here’s why it’s such a beloved food for winning a big race.Insider - Hilary Brueck Kenyan runner Mary Keitany and British wheelchair racer David Weir both know what it feels like to win the New York City Marathon. Keitany's done it …
Mr FixterWellness How to boost your immune system in 24 hoursHarper's BAZAAR - By Bridget March"Our immune system is a complex one, which involves many different parts of the body working synergistically together," explains nutritional therapist Hannah Braye. On duty 24 hours a day, 365 days a it’s
Mr FixterAlzheimer's Disease If you include a lot of this in your diet, you could put yourself at risk for this devastating health issueLadders - CW Headley A little while back, Ladders covered an oddly specific study on the effect mouthwash has on an important compound in our bodies called nitric oxide. …
Mr FixterDiabetes The Effects of Celery on Blood Glucoselivestrong.com - Melodie Anne All carbohydrate-rich foods are likely to have some sort of effect on your blood glucose. Celery contains digestible carbohydrates in the form of …
Mr FixterWellness Reduce Inflammation and Improve Immunity With Lifestyle Changes, Not Supplementsconsumerreports.org - By Kevin Loria People often take echinacea to bolster immunity and ward off colds or other viruses. They turn to turmeric to alleviate pain or to reduce …
Mr FixterSelf-improvement Sweet or savoury tooth? Your answer could affect your weightredonline.co.uk - Sophie Hines When it comes to snacking, do you dream of salty chips and crisps? Or are you more inclined to crave chocolate and cake? Well, the answer as to …
Mr FixterFitness The One Thing You Should Add To Your Coffee This Week To Lose 4 Pounds FastSHEfinds.com - SheFinds Health Everyone knows that the best way to achieve your weight loss goals is through a consistent diet, eating enough of the right foods and eliminating …
Mr FixterTea 8 Best Teas for Losing Weight and Boosting Your MetabolismPrevention - Marisa Cohen The granddaddy of weight-loss brews is green tea—it's filled with antioxidants called catechins, including a substance called epigallocatechin …
Mr FixterErectile Dysfunction Benefits of Garlic for Impotencelivestrong.com - Seana Rossi Impotence is the inability to maintain or achieve an erection, resulting in difficulties participating in sexual intercourse. Impotence can have both …
Mr FixterNutritionWeight Loss Tips: Nuts, The Powerhouse Of Nutrients Can Help You Lose Weight; The Best Nuts For Weight Loss And How To ConsumeNDTV - Edwina Raj Weight loss requires less consumption of calories. While following a weight loss diet you miss a lot of nutrients. Consumption of nuts is a healthy …
Mr FixterButternut How to Choose, Prepare, and Cook Butternut Squashallrecipes.com - By Hanna Raskin Butternut squash has a notoriously tough, inedible exterior. But cooks who appreciate this winter squash's rich flavor, impressive nutritional …
Mr FixterNutrition 4 Carbs Doctors Say You Should STOP Eating Because They Slow Down Your MetabolismSHEfinds.com - Debbie Wolfe Carbs get a bad rep. Yes, simple carbs like sugar and white flour will pack on the weight. However, complex carbs have more nutrients, are higher in …
Mr FixterHealth Fiber in Fruits and Grains Protects Against DiverticulitisThe New York Times - Jane E. BrodyAbout a decade ago, Michael Valenti of Woodstock, N.Y., suddenly developed severe pain in the lower right side of his abdomen. He had a slight fever and thought he had appendicitis. So did his doctor,
Mr FixterNutrition The 9 Healthiest Types of Juiceecowatch.com - Healthline Though juice is enjoyed around the world, it's a controversial beverage. When it comes to its healthiness, many people are divided. Some argue that …
Mr FixterHolistic Medicine 8 Signs You’re Eating Too Much SugarMedium - Veronica K. Whether you have a sweet tooth or not so much, sugar in some form is added to almost every packaged food you buy. You are probably getting more sugar …
Mr FixterHolistic Medicine How to eat right for YOUR age: What's good (or bad) for you all depends on your stage of lifedailymail.co.uk - By Anjana Gosai Eve Simmons For The Mail On Sunday Eat plenty of fruit and vegetables, a decent amount of protein, opt for wholemeal bread, and go easy on the puddings. It’s the recipe that most would …
Mr FixterNutrition 9 Health Benefits of Pistachiosecowatch.com - Healthline Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a …
Mr FixterHealthy Living Is There a Link Between Acne and Eating Cashews?livestrong.com - Bojana Galic Although it's commonly associated with younger demographics, acne can be a prevalent problem for people of all ages. And while acne can be caused by …
Mr FixterVitamins Keep your bones healthy and strong with these 8 foods high in vitamin KWell+Good - by Jessica Estrada Most people are accustomed to getting in their daily dose of vitamin C to keep their immune system in tip top shape and soaking up some sun (with …
Mr FixterTurmeric Drop a Pound a Day on This Diet Loaded With a Powerful Anti-Inflammatory SpiceWoman's World - Editorial Staff Millions are raving about an incredibly healing and surprisingly slimming twist on a Starbucks latte. Called “golden milk,” the drink (featured in …
Mr FixterPotassium Women Over 50 Should Avoid These Foods—and Eat These Insteadwhowhatwear.com - Joan Kazan Remember when we could eat all the pizza and ice cream we wanted? Sadly, when we turn 50, it feels like we have to say goodbye to those days as we say …
Mr FixterFitness How to Shed Fat and Completely Transform your Bodyboxrox.com - Robbie Wild Hudson THE PRINCIPLES OF SHEDDING FATIn principle, losing weight will occur when you expend more calories than you consume.This is a scientific fact, …
Mr FixterFood & Dining The breakfast a gastroenterologist says is best for your gut healthWell+Good - by Emily Laurence When it comes to eating for gut health, arguably no one knows better than gastroenterologists, who spend their days working with patients who are …
Mr FixterNutrition The One Fruit Doctors Say You Should STOP Eating Because It Slows Down Your Metabolism In The MorningSHEfinds.com - Leah Carton Picture what foods you’d add to a healthy diet. Let us guess, you’re thinking about lots of fruits and veggies, right? Of course that makes sense …
Mr FixterSuccess This trendy diet may be the key to slow ageing, fight diseases and burn belly fatLadders - CW Headley Most exclusively associate fasting with quick weight loss. It’s true, when done correctly, not eating for issued periods of time contributes to a …
Mr FixterNutrition These 15 Plant-Based Foods Are High in ProteinBicycling - By Macaela Mackenzie and Paul KitaNo person should have to live on chicken alone. Yes, your body needs protein to build and maintain lean muscle. And the essential macronutrient helps keep you full, regulates your hormones, and builds
Mr FixterLifestyle 18 Foods That Will Help You Survive Cold and Flu Seasonshondaland.com - By Marissa Miller and Leah Zerbe Yep. There's a reason your mom always had a bowl of this at the first sign of a stuffy nose or other cold symptoms. Not only does chicken soup …
Mr FixterHealth These Latest Heart-Health Findings Could Just Save Your Lifesinations.com - By Laura Barr Heart disease is the number one killer of men and women in the U.S., but game-changing new techniques and technologies may make it possible to …
