Austin Fitzpatrick

240 Flips | 8 Magazines | 10 Likes | 10 Following | 5 Followers | @fitzaustin22 | Keep up with Austin Fitzpatrick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Fitzpatrick”

Finally, an Easy Way to See How Much Protein and Calories Are in Your Favorite Meats

Protein is an essential macronutrient to keep you fueled and full. As a general guideline, The Institute of Medicine recommends that the average woman ages 19 to 70 consume 46 grams of protein per day. Not only can a protein-balanced diet aid in fat loss by making you feel satiated for longer, but …

Nutrition

This Steak Sauce Recipe Has 50,000 Saves on Pinterest

Hint: It's all about butter.<p>Chances are you’re going to be making a lot of steaks this summer because you’ll be posted up by (what we hope is) your …

Cooking

Elon Musk says the Chicago tunnel project could start construction in ‘three to four months’

Passengers might also be able to get pre-cleared for airport security<p>Construction on the Boring Company’s newly announced underground transit link between downtown Chicago and O’Hare International Airport could start in just three to four months, Elon Musk said today. During a joint press …

Photo Comparison: BMW 8 Series vs BMW 6 Series

Almost immediately after the new BMW 8 Series was revealed, various angry enthusiasts took to the internet to proclaim their disappointment. While …

Colorful and Dreamlike Self-Portraits by Yolanda García

Gorgeous fine art self-portraits by <b>Yolanda García</b>, talented 27-year-old photographer, retoucher and artist based in Madrid, Spain. Yolanda focuses on …

Steve Jobs Used These 3 Deceptively Simple Questions to Turn Apple into an Innovation Powerhouse

Why don't more bosses ask them?<p>Steve Jobs did many things to make himself successful. He trained his brain using this simple meditation technique. He immersed himself in these highly unusual books. He also listened to ten songs that inspired and motivated him.<p>Steve Jobs also helped thousands of …

Sweet Dreams: The Best Plants for Bedrooms Will Help You Sleep Better

Plants are the secret to great décor—just look at your nearest interior magazine for proof. Not only do they add sculptural interest in a space and …

Man Crashes New Porsche Cayenne Into Dealership During Sales Contract Dispute

And you thought your car-buying experience was bad.<p>Kyle CheromchaView Kyle Cheromcha's Articles<p>twitter.com/@cheromchainstagram.com/kylecheromcha<p>A man …

I'm a sugar baby — and my sugar mama Venmos me $3,300 a month

In our last three interviews with sugar babies, we talked to women who treat their relationships like jobs, plan on marrying their sugar daddies, and consider it to be sex work.<p>In our fourth interview, we talk with a male sugar baby, whose sugar mamma pays his rent and gym membership. Ahead, how …

This Airline Will Pay You $4,500/Mo. to Move to Iceland & Travel the World All Summer

Spending the summer traveling all over the world is one of those things you expect to find at the top of most people's bucket lists. Unfortunately, …

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

How to Create Realistic Composites in Photoshop

Creating a realistic composite goes far beyond just combining and masking parts of an image. This tutorial provides an in-depth look at how seeing …

How a 34-year-old turned $200 into a company he sold for over $10 million in a matter of months

Thirteen years ago as a broke college student, Trevor Chapman took a job selling pest control door-to-door to make extra money. Eventually, he …

206 Million Eggs Recalled Over Salmonella Fears

A company has recalled more than 200 million eggs after an outbreak of salmonella was traced to one of its farms in North Carolina.<p>The federal Food and Drug Administration reported Friday that eggs from the affected farm were distributed to nine states — Colorado, Florida, New Jersey, New York, …

Environmental Health

This Is What Women Really Think Of Men’s Watches

A new survey asked women to rate men's watches, from sleek minimalist pieces to chunky, flashy wrist cannons. This is what they said appealed to them.<p>…

Minimalism

For The Past Two Years I’ve Been Learning The Secrets Of Photography And These Are My Results

From the very beginning, I knew I wanted my photos to stand out in an eye-catching and artistic way. So you can imagine my frustration when my photos …

Guys, This Could Be Why Women Seem To Think You're Boring

Guys, you've been in this situation before: You meet a girl out at a bar, and she has an adorable accent.<p><b>You:</b> “Where are you from?”<p><b>Her:</b> “Norway.”<p><b>You:</b> …

Relationships

The Macroeconomics of Trade War

Will Trump back down from his urge to start a trade war? Nobody knows; the thing is, he’s been an ignorant trade hawk for decades, he’s feeling beleaguered on many fronts, and word is that his doctor has told him to eat fewer burgers. So there’s surely a lot of pent-up rage that he’s all too likely …

Economics

History of the Chevrolet Suburban | Feature

From the March 2018 issue<p>Chevrolet didn’t trademark the name “Suburban” when it introduced the industry’s first steel-bodied, eight-passenger truck-based wagon back in 1935. Other marques subsequently used the term, and it didn’t officially become General Motors’ until 10 years after Plymouth …

Take The Long-Exposure View

There’s nothing that I like more than taking long exposure photographs during the day. Why? Because they transform the world, and because you never …

XTR Pepo Silver Bullet MKII BMW R100 RS Custom

Reading time: about 3 minutes.<p>BMW<br>• Motorcycles<p>The Silver Bullet MKII is the second coming of the BMW R100 RS Custom by XTR Pepo that took the moto-web …

Motorcycles

The Next Ethereum Blockchain Game Has Arrived & Early Adapters Are Rushing To Cash In On The Next Crypto Craze: Crypto Countries

Countries on the Blockchain<p>On paper games like Crypto Countries, Cryptocelebrities & Cryptokitties sound silly. But, like the aforementioned …

Here's What You Can and Can't Eat on the Ketogenic Diet

The keto diet is getting a lot of buzz lately. Are you considering trying it out to see how it makes you feel? We've rounded up a bunch of recipes …

Nutrition

Here’s How to Bring Boring Photos Back to Life with a Little Help from Lightroom (VIDEO)

This Lightroom tutorial deals with a situation we’ve all encountered: “You make a photo, you think ‘yes, this it,’ I GOT that shot.” But when you get …

Tutorials

From Q With Love: 12 Best Bond Watches

55 years is a long time for a movie franchise to stick around. Since Sean Connery delivered his first lines in 1963’s <i>Dr. No</i> the world has seen the …

The Surprising Ingredient You Should Be Adding to Your Grilled Cheese

And it’s likely already in your fridge.<p>In honor of #NationalGrilledCheeseDay, we cooked up more than a dozen different riffs on the classic toasty …

23 Under-the-radar Ski Resorts Where You'll Save Money and Avoid the Crowds

A skier’s dream is a mountain free from other skiers. It’s only an added bonus when it’s affordable to get there.<p>For skiers looking for an …

Skiing

The Ultimate Porsche 911 Comes From California

When Rob Dickinson, the lead singer for ’90s British rock band Catherine Wheel, moved to Hollywood in the early aughts, he drove a 1969 Porsche 911 …

The 20 Most Essential Watches of 2017

Here it is. Our discerning roundup of the very best timepieces to have arrived in stores over the last 12 months. Just in case you’ve been looking …

Watches

How Autofocus in DSLRs Works and Why It Sometimes Fails

Autofocus is probably the only auto-feature on my cameras that I like to keep turned on. Knowing how autofocus works in detail is not essential, but …