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Want To Age Well? Do "Wall Angels" Daily To Keep Shoulders Strong And Pain-Free

Fitness experts recommend doing "wall angels" regularly - a simple shoulder blade exercise - to maintain strength, mobility and prevent age-related shoulder injuries. Just 30 seconds a day pays off over time!

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Want To Age Well? Do "Wall Angels" Daily To Keep Shoulders Strong And Pain-Free
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    Want to Age Well? Do Wall Angels for Strong, Pain-Free Shoulders

    Want to Age Well? Do Wall Angels for Strong, Pain-Free Shoulders

    As we age, it is incredibly important to keep our shoulders mobile, healthy, and strong. The wall angel exercise does exactly that. Read more to …

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