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Recent research confirms that certain foods may increase your fat metabolism. One food type, in particular, can boost the body's thermic effect by even 30%.

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Visceral Fat: The 19 Foods That Supercharge Metabolism and Boost Fat Burn by 30%

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    Visceral Fat: The 19 Foods That Supercharge Metabolism and Boost Fat Burn by 30%

    Visceral Fat: The 19 Foods That Supercharge Metabolism and Boost Fat Burn by 30%

    If you are feeling sluggish, trying to lose weight, or maintain a healthy weight, you may...

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