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The Only 7 Exercises You Should Be Doing After 60

Getting older comes with a new set of challenges. You can counter those with these 7 exercises that'll build strength, mobility, and flexibility in your body after 60.

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The Only 7 Exercises You Should Be Doing After 60
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    The Only 7 Exercises You Should Be Doing After 60

    The Only 7 Exercises You Should Be Doing After 60

    If you’re over 60, regular exercise is one of the most important ways to maintain a healthy lifestyle. Not only does it slash the risk of heart …

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