Most recent stories in Nutrition
This is Why People Are Drinking Coffee with Butter
Adding This Powder to Your Coffee Can Speed up Metabolism and Weight LossCurated byFitwirr
The best part of waking up each morning is a hot cup of coffee. However, what you add to your coffee each day could be sabotaging your health goals. Besides the added empty calories, many processed creamers contain unhealthy chemicals like hydrogenated fats, artificial flavors and sweeteners, and preservatives. While they might taste good, they add no value to your diet.
The Boiled Egg Diet Plan to Lose 20 Pounds in Just 2 WeeksCurated byFitwirr
You can burn fat and accelerate your metabolism with this boiled egg diet plan, which includes eggs, fruit, and vegetables. Your body will thank you for the weight loss. In two weeks, this egg diet can help you lose 24 pounds. It’s simple and easy to follow and you can lose weight more quickly with…