One of the first places excess fat shows up is in the belly. Several health risks are associated with high levels of abdominal visceral fat. Some of …
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Losing stubborn belly fat gets increasingly more difficult after 60. Especially, the visceral fat that is hidden underneath the outer layer of …
Fight off harmful belly fat with these effective 3 exercises. Losing weight is not easy, and anyone who tells you differently is flat-out lying. It …
If you have an expanding waistline that’s only getting bigger as you age, it’s time to get serious about losing it. It’s time to get plugged into the …
Getting rid of belly fat isn’t just a cosmetic desire. It’s necessary for better health. Belly fat is one of the most dangerous areas to store fat. …
