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Do These Sciatica Stretches To Get Rid of Hip and Lower Back Pain

If you’ve ever felt an intense pain or discomfort running from your low back to your foot, you may be experiencing sciatica or sciatic nerve pain. The term sciatica is described as the irritation of the sciatic nerve. Your sciatic nerve is the longest nerve in your body and runs from your low back or hip area to the hamstrings, and branches off into two sections that extend to your feet.

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Do These Sciatica Stretches To Get Rid of Hip and Lower Back Pain
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    Do These Sciatica Stretches To Get Rid of Hip and Lower Back Pain

    Do These Sciatica Stretches To Get Rid of Hip and Lower Back Pain

    What Is Sciatica? If you’ve ever felt an intense pain or discomfort running from your low...

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