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Can You Get Abs From Doing Crunches Alone? An Expert Weighs In

Crunch is undoubtedly the most popular abdominal exercise to target the rectus abdominus (A.K.A) the six pack ab muscles. But can you get abs from doing crunches alone? Top trainers weigh in.

Can You Get Abs From Doing Crunches Alone? An Expert Weighs In

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