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Bulletproof Your Shoulders as You Age With a Nearly Effortless Exercise

As we age, it is incredibly important to keep our shoulders mobile, healthy, and strong. This one easy exercise does exactly that.

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Bulletproof Your Shoulders as You Age With a Nearly Effortless Exercise
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    Want to Age Well? Do Wall Angels for Strong, Pain-Free Shoulders

    Want to Age Well? Do Wall Angels for Strong, Pain-Free Shoulders

    As we age, it is incredibly important to keep our shoulders mobile, healthy, and strong. The wall angel exercise does exactly that. Read more to …

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