Apart from those in the medical field, few people know of Nikolai Amosov. Amosov was a successful and influential heart surgeon in the early 1900s. …
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A Surgeon Reveals Exercises That Can Heal Your Spine Before It’s Too Late
A medical researcher, Nikolai Amosov reveals exercises that can heal year spine before it's too late.
Have you ever experienced lower back pain? If not, consider yourself lucky. Low back pain is extremely common and leads to severe disability in …
Tight hips? Do these hip flexor stretches to loosen your hips and prevent lower back pain. Your hips are one area that’s susceptible to tightness, …
Back pain is a very common issue today. In fact, it’s often estimated that only 20% of the population will go through life without experiencing back …
31 million Americans are experiencing lower back pain at any given time. (1) That’s… a lot. To take it even further, 80% of the population will …