5 Fad Diets That Are Actually Effective for Weight Loss

Fad diets have a bad rep. Ineffective, too short-term driven, and even downright damaging and toxic for your body. Granted, some fads are everything their reputation says about them, but there are few actual fad diets that are quite promising, safe, and effective for weight loss according to dietitians. Here are 5 top fad diets that actually work for weight loss and can help you lose weight for good.

5 Fad Diets That Are Actually Effective for Weight Loss

Photo: www.fitwirr.com