Ever felt a shooting pain down your leg? It could be your piriformis muscle acting up!...
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10 Piriformis Stretches To Get Rid Of Sciatica, Hip, And Lower Back Pain
The human body is incredibly complex. If there is just one tiny structure that isn’t doing its job, we can experience devastating consequences. Specifically, how a small muscle known as the piriformis can pinch the sciatic nerve. And how that leads to numbness, pain, and weakness throughout the entire leg.
Looking for a good piriformis muscle stretch? I’ve got you covered! If you’ve ever experienced radiating pain in your low back and legs, odds are …
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