Barbara Hazelton

3,717 Flips | 57 Magazines | 274 Likes | 24 Following | 1,231 Followers | @fitrigirl3 | Keep up with Barbara Hazelton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Barbara Hazelton”

10 Vegetable Quiche Recipes Everyone Will Love (Not Just Vegetarians!)

Here are 10 vegetable quiche recipes you can make even if your baking skills are not that good. These easy and secretly healthy quiche recipes will …


9 Keto-Friendly Lunches You Won't Get Totally Bored Of

Delicious, healthy, and (most importantly) easy.<p>If you're following the keto diet, which is very low in carbs, lunchtime can be a bit fraught: After all, you can't just grab a deli sandwich. But with a little pre-planning, you can still enjoy a midday meal that won't make you feel like you're …

Healthy Eating

What to Avoid: Low-Fat, Low-Carb Products

*Low-fat foods tend to contain more carbs and sugar, while low-carb foods might contain artificial additives.


In a Keto Rut? Here Are the 5 Best Places to Get Those Essential Fats

The Keto Diet is one filled with healthy fats — fats that our body uses as nourishment. So, don't let the word "fat" mislead you. If you're thinking about taking on the keto diet, you won't be able to drive through McDonald's to pick up a McFlurry or cheeseburger. Instead, you'll devour healthy …


Savory Crustless Breakfast Keto Quiche

Spice up your daily eggs and take breakfast to a whole new level with this crustless quiche. It is easy to prepare, great for meal prep, and will …


Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and US Army training exams, sit-ups are getting a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce waistline …


Fresh Strawberry Cake

This fresh strawberry cake is bursting with summery berries-and-cream flavor. The light pink cake layers are tinted with pureed fresh strawberries, …


Warm Strawberry Crumb Cake

Gerard Craft tops spring's first strawberries with batter and bakes them until the fruit is warm and jammy and the cake is airy, with a wonderful, …


50 Keto Recipes — High in Healthy Fats + Low in Carbs - Dr. Axe

Trying new diets can be tough: all those things to avoid, to eat more of, new ingredients to buy. It’s enough to drive anyone bonkers. But there’s …


These 3 Crazy Decadent Breakfasts (Chocolate Souffle, What?) Are Actually Keto

If you’ve been interested in trying the keto diet, wooed by its promises of mitochondrial optimization and mega fat-burning, you’re not alone: The …

Ketogenic Diet

Ten must-see places within reach of Rome

Whether it's for an afternoon trip or a long weekend, Lazio and its neighbouring regions – Umbria, Toscana and Campania – offer an abundance of …


How Long Does it Take to Get Into Ketosis?

Everything Avocado: How to Slice and Cook with Avocado

There isn’t any scientific research showing that people who eat avocados are happier. But at least one study has found that people who’ve eaten even …

Healthy Eating

Keto Chocolate Chip Cookie Recipe | Keto Daily

Chocolate Chip Cookies are probably the most classic of all cookie flavors, and perhaps the go-to for most people. The traditional chocolate chip …


Low Carb Keto Cookie Dough (Edible, Paleo, Vegan)

<i>An easy 5-minute recipe for low carb keto edible eggless cookie dough! Raw cookie dough made with no grains, no refined sugar and completely</i> …


100+ Ways to Use Zucchini and Yellow Squash

Zucchini and other summer squashes are abundant in backyard gardens, farmers' markets, and grocery stores this time of year. Try these recipes to use …

Healthy Eating

Double Chocolate Pudding

Bittersweet chocolate and unsweetened cocoa powder are the dynamic duo behind this devilish indulgence.


Brownie Cookies

Can't decide between baking brownies or cookies? With this delicious recipe, you don't have to.


A 10-Minute Routine to Sculpt Your Abs

While only a healthy diet can unearth your abs, doing the right exercises will give them that tight, toned definition. In the video above, fitness …


Why Crunches Won't Give You Flat Abs -- and the 12 Moves that Will!

Endless crunches aren't just boring. At a certain point, they also become ineffective in your quest for six-pack abs. Most people don’t realize that …

Blueberry-Lemon Crunch Bars Recipe

How to Make It<p>Step 1<p>Prepare the Filling: Combine berries, sugar, cornstarch, zest, and juice in a saucepan over medium-high; bring to a boil. Reduce …

Fruit Dessert Recipes To Make All Summer Long

Fresh and delicious.<p>It’s finally summer, which means the farmers’ market is packed with gorgeous fresh fruit. We like to take advantage of in-season …

Blueberry-Buttermilk Scones

The secret to making delicate scones is handling the dough as little as possible. Another tip: If you don't have buttermilk, you can substitute 1/2 cup plain yogurt whisked with 2 tablespoons milk.


Butter-Pecan Blondies

Blondies prove that pantry staples like flour, brown sugar, butter, and eggs can be spun into pure gold—and without a mixer, at that. Amp up their flavor with a touch of dark rum and a tumble of toasted pecans, and a new favorite is born.

Chocolate Sheet Cake

My Auntie made this cake for every family picnic. She called it Wacky cake and added walnuts to the frosting. Divine.<p>Posted by Gamiato3 on 13th June …

16 Salads For People Who Hate Lettuce

Who needs lettuce anyways?<p>• 22 Delicious Salads That Are Actually Filling Enough To Eat For Dinner<p>• 24 Giant Salads That Will Make You Feel Amazing<p>• 28 Vegetarian Salads That Will Fill You Up

Tender Pecan Logs | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.


Pecan Pie Mini Muffins | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.

Apple Pear Cake | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.


Pecan Pie Thumbprints | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.