Fitria Debora

604 Flips | 14 Magazines | 2 Likes | 45 Followers | @fitriadebora | Keep up with Fitria Debora on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fitria Debora”

A Strategic Guide to Social Media for Nonprofits

Nonprofit organizations have become increasingly social over the past decade, whether they are cultivating a dedicated Facebook following or blazing …

How to Use Social Media for Crowdfunding Campaigns

Are you launching a crowdfunding campaign?<p>Want to use social media to promote it?<p>To reach your goals, you’ll need to use social media before, during …

Social Media

How to Use YouTube Cards to Promote Your Business

Shares 7K<p>Is YouTube a part of your social media marketing?<p>Or do you only post videos occasionally?<p>YouTube Cards let you add interactive cards to your …

The Results of My 30-Day Periscope Experiment

<i>What I Learned and Where We Go from Here</i>When I first heard about Periscope, Twitter’s new live-streaming video app, I responded the same way I did …

26 CRAZZZY Talented Visual Marketing Pros You Need to Follow (like RIGHT NOW!)

Want to create better social media graphics?

A Simple Plan for Writing One Powerful Piece of Online Content per Week - Copyblogger

Good morning, you epic article writer, you.<p>That’s right, I’m talking to <i>you</i>. You wield your WordPress editor as a valuable tool. You use it to attract …

Content Marketing

Analyzing Your Content With Google Analytics: How to Know What Works

Shares 2K<p>Do you study your website’s Google Analytics?<p>Want to go beyond reporting what you see?<p>To discover how to analyze content using Google …

How to Use Keywords Throughout Your Marketing Strategy

How do you use keywords? If you're only using them to optimize your website for search, then you're missing out on many ways to get visibility …

10 Things to Stop Doing on Social Media

Social media is an extremely effective marketing channel, but sometimes, it can be tempting to utilize gimmicky tactics. Stop the madness!<p>Everyone is …

Social Media

Infographic: How Your Age Affects What You Share on Social Media

Nearly everyone and their mother is on social media. Literally. But, thankfully, that's where the similarity ends. When it comes to sharing across …

Social Media

5 Ways to Establish Yourself as an Industry Thought Leader

You’ve spent money on online advertising to no avail. Your emails aren’t getting opened. And no one’s visiting your site.<p>The marketing creek has run …

7 DIY Health Cures Anyone Can Do

Somehow the most nonthreatening body problems almost always turn out to be the most frustrating. Sure, your cramps, stress headaches or yeast …

Wellness

Things You Should Know BEFORE You Visit the Gyno

Keep your vaginal health in check by taking these crucial steps.<p>Women’s Health <i>and the American Congress of Obstetricians and Gynecologists (ACOG) teamed up on an exclusive survey that revealed how much women know about their own anatomy. The answer, sadly: Not a whole lot. To help you better</i> …

Reduce Stigma: Say What You Mean, Mean What You Say

Stigma is a word that comes to us directly from its greek origin, originally meaning 'a mark made by a pointed instrument.' In a more modern definition, that "mark" is a label or diagnosis that defines the person and is inherently negative or shameful, In botany, stigma denotes the part of a flower …

How to Defrost Meat in Just 5 Minutes

No special equipment necessary!<p>Let's say you have a frozen chunk of meat you want to defrost before dinner, but (whoops!) you forgot to transfer it from the freezer to the fridge last night. Who hasn't been there?<p>Now, you don't have to risk overcooking the meat in your microwave if you want to have …

Food

6 Powerful Things to Say (and Never Say) to Your Partner

From deep-seated sentiments pour forth powerful words. And nothing stirs the storm of emotions within us quite like love. Indeed, what we say under the influence of heavy feelings can be truly potent -- in an incredible or terrible way. We may scream things we don't mean, confess falsehoods we …

8 Moves That Will Help You Stay Fit for Life

Fire up your muscle memory so you can return from a fitness hiatus FAST.<p>Have you heard of the super-cool phenomenon called muscle memory? The idea behind the concept is that you can train your body to maintain a physiological blueprint. It means that, even if you take a break from your workout for …

Exercise

Here's What Happens to Your Spine When You're Constantly Texting

Your <i>Candy Crush</i> addiction might be harming your neck more than your productivity, according to new research.<p>Looking down at your phone can add up to …

Text Messaging

Never Forget Your Mom's Birthday, Especially if She's Deceased

My mom, Anne Anderson, would have turned 80 years old today, except that she died 27 years ago at the tender age of 53. So it's up to me, and my six siblings, to remember her, always.<p>Anne loved kids, obviously, and yes, we were raised Catholic. My parents clearly never quite figured out the …

The Transforming Power of Grace

Lately, I have been wondering what would happen if we regularly extended grace-meaning unmerited favor -- to each other regardless of whether it is deserved or has been earned. Over the last eight years my children and I have walked through some very tough times. But, whether it was a casserole …

The Best Carbs for Weight Loss

Sadly, cronuts didn’t make the cut<p>Considering that you’re a smart, well read woman, you probably know at this point that carbs aren’t evil. Problem is, there are so many different kinds of them—fruits! breads! squashes!—that it’s hard to know exactly which ones are best if you’re looking to slim …

Why Gratitude Is Stronger Than Fear

There's a certain moment on my way to work, about 20 minutes from home, where one freeway merges with another, when something inside me snaps like a giant rubber band. My heart beats faster. My chest grows tight. My skin feels electric.<p>Right there, in the middle of six lanes of traffic, I am …

21 Great Desserts for Weight Loss

Who says a healthy lifestyle doesn't include treating yourself?

Dessert

In Celebration of Organic Dudes

Scene at the gym the other day: A guy steps on the treadmill two over from mine. I'm happily jogging along so I only glance to the side briefly. Within that nanosecond, however, I sense that he's a conventional dude. Moments later my nose is greeted with waves of lingering smoke as well as …

10 Naughty Gifts To Give Your Partner (or Yourself!)

These maybe NSFW gifts actually keep on giving.

Shades of Grey

10 Gifts for Every Guy You Know

Dad, bro, handsome S.O.: These rugged man gifts crush it.

The One Change That Guarantees a Healthier Diet

No fancy tricks required.<p>When it comes to eating healthy, you probably know that one of the best changes you can make is swapping takeout for home-cooked meals. Still, even then, it can seem like there are a lot of rules. What's off-limits? How do you cook healthy, anyway? Should you go for …

Nutrition

The Best Running Gear for Cold Weather

Avoid heat loss—and penile frostbite!—with these warm, stylish threads<p>Tempting as it might be to shed your big hat and bulky gloves on a winter run, don’t strip away your defenses just yet.<p>Exposing even small body parts like your fingers can account for up to 10 percent of your body’s heat loss. …

The 10 Worst Beauty Mistakes—And How to Fix Them

You're welcome.<p><i>By Vanessa Golembewski for Refinery29</i><p>Some of our favorite nights are those spent making relatively bad decisions. Was it smart to stay out until 2 a.m. on a weeknight? Not exactly. Was it wise to have a martini or two before dyeing your hair at home? Probably not. Did you really need …

Hair