Fitbit6 Reasons Why You Get Headaches During the Holidays - Fitbit Blogfitbit.com - By Diana KellyAlthough it’s supposed to be the “most wonderful time of the year,” the holidays can bring a lot of baggage upon us, particularly when it comes to …
FitbitHow to Embrace a Low-Key Holiday Season - Fitbit Blogfitbit.com - By Lisa FieldsIf you usually love yet hate the shopping, cooking, cleaning, traveling, or spending that’s associated with the winter holidays, remember that there …
FitbitIs Chicken Soup Really Good for You When You’re Sick? - Fitbit Blogfitbit.com - By Lisa FieldsDuring cold and flu season, when your throat feels scratchy, your nose is stuffy and you’re achy and tired, your first instinct may be to reach for a …
FitbitBring More Play Into Your Life - Fitbit Blogfitbit.com - By Brittany Risher EnglertBeing an adult can be so serious. There’s work that never ends, bills to pay, houses or apartments to maintain, and oftentimes kids to take care of. …
Fitbit3 Common Diabetes Myths Debunked by Top Experts - Fitbit Blogfitbit.com - By Erin Palinski-Wade, RD, CDE, LDN, CPTIf you have diabetes, there’s no doubt you have encountered your share of conflicting information. From family members and friends to well-meaning …
FitbitHow Meditation Can Strengthen Immune Function - Fitbit Blogfitbit.com - Deanna deBaraWhen you meditate, you’re taking the time to stop, breathe, and ground yourself in the present moment—which can have serious health benefits, …
