FitbitHealthy Eating Foods to Eat Right Now That Might Improve Your Mood - Fitbit Blog fitbit.com - By Diana Kelly We all have moments of feeling down or blah and usually, a great exercise sesh can kick those doldrums to the curb. But when you’re feeling a little …
FitbitVitamin D How to Optimize Your Vitamin D Intake When You’re Not Getting Much Sun - Fitbit Blog fitbit.com - By Amirah Rahmat Vitamin D is a valuable micronutrient. It plays a vital role in supporting immunity, maintaining bone and teeth integrity, and regulating insulin. …
FitbitHealthy Eating How to Cook with Beans - Fitbit Blog fitbit.com - By Tracy Morris When it comes to pantry staples, beans are pretty hard to beat. Since 2016, the United Nations has been encouraging the world to eat more of them, …
FitbitHealthy Eating 5 Smart Ways to Shop the Freezer Aisle - Fitbit Blog fitbit.com - By Becky Duffett Frozen foods—convenient or concerning? Health nuts like to remind you to shop the perimeter of the grocery store, focusing on fresh foods. But …
FitbitFood & Dining Ways To Avoid Weight Gain While Working From Home - Fitbit Blog fitbit.com - By Jamie Wise Many of us are now spending more time working from home. Chances are you’re feeling a little lost when it comes to figuring out how to make your old …
