Diet & Fitness

Most recent stories in Diet & Fitness

• 

  First for Women

  

  2 days ago

  The 10 Best Snacks for Weight Loss, Including What One MD Calls “The #1 Superfood in the World”

  First for Women - Lisa Maxbauer

  Experts weigh in on how everything from a sweet Snickers substitute to savory bacon (with a twist!) can ensure weight-loss success We know being …

• 

  First for Women

  

  Study: Women Who Use the Natural Sweetener Allulose Burn 1,134% More Belly Fat Than Those Using Sucralose

  First for Women - Lisa Maxbauer

  Doctors explain why Allulose is now "the holy grail of natural sweeteners" when it comes to weight loss Savvy food scientists and globe-trotting …

• 

  First for Women

  

  Does Turmeric Help You Lose Weight? Yes — And So Much More, Conclude Top Doctors

  First for Women - Allison Nemetz

  Studies show that turmeric blocks fat formation, dials down carb cravings and reduces inflammation Turmeric has been one of the most popular …

• 

  First for Women

  

  Inspiring Before and After Photos of Kelly Clarkson’s Recent Weight Loss

  First for Women - Raquel Lekic

  Plus, the singer's inspiring messages about body confidence and loving yourself at any weight In recent days, three-time Grammy Award-winner and …

• 

  First for Women

  

  Nutritionist: “The Weight-Loss Effects of These Foods May Be the World’s Best-Kept Secret”

  First for Women - Lisa Maxbauer

  Women are losing 100 pounds just by adding bitter foods to their diet — the science behind the slimming Reviewed by Ann Louise Gittleman, PhD, CNS and …

• 

  First for Women

  

  Little-Known Ozempic Side Effect Is Worse for Women over 50: MDs Explain & Advise

  First for Women - Lisa Maxbauer

  Plus, seven other side effects of weight loss injectables to be aware of Reviewed by Charlie Seltzer, MD By now, we’ve all heard about the wildly …