Ericka Deal

21 Flips | 3 Magazines | 1 Like | 5 Following | @firemom4 | Keep up with Ericka Deal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ericka Deal”

How to Make Spooky Witches' Fingers | Halloween Recipes |

How to Make Huevos Rancheros | Egg Recipe |

How to Make Slow Cooker Salisbury Steak | Beef Recipe |

How to Make Lentil Soup | Soup Recipe |

How to Make Pumpkin Bars | Pumpkin Recipe |

How to Make Banana Bread | Banana Bread Recipe |

How to Make a Chicken Pesto Sandwich | Chicken Recipe |

How to Make the Best Banana Bread | Bread Recipe |

Find & Register for Races, Local Events & Things to Do

HIIT workouts are guaranteed to torch calories and get you in shape fast. But when a seasoned runner throws tabata into her routine, the results got …

Is Your Butt All That It Could Be?

<i>Don’t get left behind—strengthen your glutes!</i><p>What is the single most important muscle for running? Some might say the heart. That’s a good choice, as …

Ham and Cheese Egg Cups | Breakfast Recipes |

How to Make Chicken Noodle Casserole | Chicken Recipes |

How to Make Salisbury Steak | Beef Recipes |

How to Make Apple Crumble Pie | Pie Recipes |

How to Make Chicken Asparagus Rollups | Chicken Recipes |

How to Make Basil Chicken Pasta | Pasta Recipes |

How to Make Black Bean and Couscous Salad | Salad Recipes |

How to Make Ham & Cheese Quiche | Quiche Recipes |

How to Make Easy Monkey Bread | Monkey Bread Recipes |

How to Make Chicken and Asparagus Pasta | Pasta Recipes |

Hearst Magazines

Bad-Ass Disney Villain-Inspired Shoes

Designer Kobi Levi brings us Witch-Craft, a series of Disney villain-inspired heels. Each pair is sculpted and hand-painted by Kobi himself. He’s got …