Christopher E Head

26 Added | 4 Magazines | 257 Likes | 52 Following | 80 Followers | @fire198 | Keep up with Christopher E Head on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher E Head”

8 Most Incredibly Satisfying Things About Being In A Long-Term Relationship

I know it sounds silly but having someone to call at night when I'm walking to my car alone was, for me, one of best parts of a long-term …

Amazon Fire TV

3 Ways To Set Healthy Boundaries In Your Relationship, According To Experts

Love is not about completely merging with another person. Love is choosing to be with someone else while retaining a healthy sense of your own self. …

Relationships

Happy Valentine's Day 2018! Who was St. Valentine and what is the real story, facts and history behind February 14?

It's renowned for being the 'most romantic day of the year'.<p>And many of us use it as an opportunity to show affection for our loved ones with cards, …

Want to Increase Attendance at Your Next Event? Use These 8 Social Media Strategies

Events can provide you with monumental business results. Here's how to make sure every seat is filled at your next one.<p>It's no secret that holding an event can have tremendous benefits for your business. In addition to creating face-to-face interaction between you and your customers, events are …

Marketing

Suspended – Medium

Coffee Meets Bagel dating app is trying to end ghosting

"Coffee Meets Bagel," a dating app that promises high-quality matches, has launched a rather pricey premium tier. The company's cofounder told <i>VentureBeat</i> that they had a lofty goal in mind when they decided to offer the option: they want to end ghosting. The habit is one of the most prevalent …

Relationships

Photography Guide: How to Master your DSLR Camera

You spend a lot of money buying a DSLR camera. <i>Wouldn’t it be great to learn how to use it so that you can leave auto-mode behind for good?</i><p>Yes, I …

Cardio Protects You From Depression, Says Million-Person Study

If you need more motivation for continuing to lace up your running shoes as the weather gets colder, consider this: According to a new meta-analysis …

Exercise

12 Best Healthy Eating Foods For Weight Loss That Actually Work

1. Whole Grains<p>Whole grains can keep you full and help you to lose weight because it contains both soluble and insoluble fibre. Normal amount of …

These protein shakes will upgrade your workout

These protein shakes will upgrade your workout<p>Homemade protein shakes may sound a bit Eighties, but relying solely on powder-based products does …

Nutrition

14 best-selling online business classes you can enroll in for just $10 today

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>PeopleImages/Getty Images<p>There's a lot that goes into having a successful business career. From receiving a MBA, to taking exams like the …

Project Management

Bernie Sanders offered Green Party presidential spot by Jill Stein

Bernie Sanders may have another chance at becoming a presidential nominee, but there’s a catch: He would have to join the Green Party.<p>Dr Jill Stein, …

Middle-class

11 Bad Habits That Will Ruin Even The Strongest Marriage

For as much envying as we do of other couples, the truth is — even the most wonderful, 'perfect' couple can end up divorced.<p>We've all seen it: Two genuinely great people start off head-over-heels in love, but then somewhere along the way (despite everything looking rosy on the surface) they shock …

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Nutrition

How Your Metabolism Changes in Your 20s, 30s and 40s

<i>By Samantha Lefave, Life by Daily Burn</i><p>You remember the moment it hit you: When you realize that, even though you’ve been eating about the same and …

From Harley Pasternak: Four (Healthy!) Summer Recipes That’ll Make You Feel Like You’re on Vacation

<i>Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert</i> …

How to Lose Weight Without Going on a Diet

If you're ready to start losing weight, but you don't want to follow a strict eating program, I have good news. You can lose weight without going on …

5 Strength Moves You Need to Do If You Want to Lose Weight | Women's Health

But while bicep curls are nice and all, they're probably not the best choice if you're looking to burn loads of calories, says Perkins. After all, the more muscle fibers you enage, the harder your body has to work—and the more metabolism-revving strength you’ll build.<p>Here, Perkins ranks her five …

The 20 Best Pieces of Cheap Workout Gear

View Slideshow<p><i>The Cut’s guide to self-improvement without spending a million dollars.</i><p>So you’re super inspired to invest smartly in your wellness. You …

The Workout That Builds Muscle and Blasts Fat at the Same Time

Double DutyHere's a workout that builds muscles and blasts fat simultaneously.If you’re someone who isn’t content to make just one New Year’s …

Workouts

#SuperBowlXLIX http://t.co/Ut1TCC85JF

3 Breakfast Rules to Follow to Lose Weight

Now that the New Year is solidly here, many of us are resolving to eat better, move more, and lose weight. One of the best ways to do this—and make …

Nutrition

The Most WTF Things We Saw At CES 2015

The nopes, huhs, whyyys, and wtfs of the Consumer Electronics Show<p>The International Consumer Electronics Show is an incredible event, showcasing some astoundingly innovative technologies each year. It’s also a place where a lot of weird stuff happens. While scouring the showroom floors at this …

Walkman

Southern states argue for same-sex marriage bans in federal court

Mississippi, Louisiana and Texas took their stands against same-sex marriage Friday before a federal appellate court with a legacy of pushing Deep South conservatives out of their comfort zones on civil rights.<p>Lawyers for gays and lesbians urged the judges to summon the courage of their …

Nikon to Offer Free Repairs for D750 Flare Issue

If you’re a Nikon D750 owner experiencing the camera’s dark band/flare issue, help is on the way. Less than two weeks after announcing that it is …

Videography