Fiona Rae Moyers

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This Is What Happens to Your Brain When You Don't Exercise

When we skip our workouts, we typically feel guilty about the physical ramifications—the effect missing a class might have on our muscles the next …

Want to Heal Yourself from 'Toxic Whiteness'? This Class Can Help

The people behind the self-help/intersectional feminism publication Everyday Feminism are offering a course that aims to educate people of privilege so "individual people of color don't have to."<p>It can be painful observing white people attempt to recognize or work against their privilege—especially …

Feminism

Mindfulness - Classroom Study Shows Remarkable Results for Kids, Teens and Teachers

Like physical health, mental health exists on a spectrum. We will all slide along that spectrum to varying degrees from time to time, and kids and …

Mindfulness

4 Homeowners with 4 Very Different Budgets Open Up About the Cost of Their Kitchen Renovations

From a $500 refresh to a $300,000 overhaul.<p>The average American household can expect to spend $20,556 for a kitchen renovation, according to the latest data from HomeAdvisor. The largest chunk of that cost typically goes to cabinetry and hardware — about 29%, according to the National Kitchen & …

How to Learn Something and Actually Retain It

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

How to Make A Budget: The Ultimate Guide

Do you know how to make a budget? Do you think living on a budget is difficult, so there’s no point in even creating a budget? You’re not alone. …

Why are we still ignoring @SirKenRobinson?

It’s 10 years since Ken Robinson’s infamous talk on how schools kill creativity. In it, he mentions the entrenched hierarchy of subjects with Math …

21 organisation errors that make your home messy

What does home organisation really mean? In basic terms, it's the steps you take to ensure each room in your home functions effectively as it should, …

Cleaning

5 Simple Mistakes That Could Ruin Your Retirement

The closer you get to retirement, the less room for error you have.<p>You can make a lot of mistakes in your youth … and assuming none of them get you …

Retirement

Every Dystopian Young Adult Novel

Why are Young Adult novels so popular with young and old alike these days? Because of the formula- sexy plus pitiful plus surprisingly powerful …

Books

The 10 most uplifting songs ever - according to science

A 2015 study into what makes a song “feel-good” has re-emerged in recent days thanks to the vagaries of social media.<p>Dr Jacob Jolij, a cognitive neuroscientist the University of Groningen in Holland, was commissioned by British electronics brand called Alba to investigate data it gathered on UK …

The Shift in Mindset That Will Help You Get Out of Debt

Getting out of debt isn’t easy, and while there’s plenty of practical advice to help, the psychological toll is a huge, often-overlooked obstacle. …

Personal Finance

16 DIY Home Projects You Can do for Less Than $100

You know this familiar scene: kids' coats strewn on the floor, bags dropped on the floor, shoes kicked off into different corners. Corall everything using a DIY organizing system. Drawer knobs -- given a colorful coat of paint -- make it easy to instantly turn an empty wall into a fun, grid-like …

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America’s Cheapest Family Share Top Money Saving Tips

It’s hard to see the light at the end of the tunnel when you’re struggling financially but Steve and Annette Economides are living examples that you …

FACT CHECK: Video Shows Baby Delivered Inside Intact Amniotic Sac

CLAIM<p>A viral video shows a newborn baby delivered inside an intact amniotic sac. See Example( s )<p>EXAMPLES<p>Collected via Facebook, September …

9 Page-Turners You'll Finish Over the Long Weekend

Originally published on Kirkus. For more from Kirkus, click here.<p>Follow Kirkus on Twitter: www.twitter.com/KirkusReviews

EdTech I Will Never Use in the Classroom

Surveillance isn't the answer.

Self-help guru James Altucher only owns 15 things

'My ambition is to have no ambition'<p>Altucher is simply practicing what he preaches. Over the last half-decade, this former tech entrepreneur, venture …

Self-improvement

How to Get a Slimmer Waist | Goop

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …

Yoga

The 10 garden flowers that can sell your property

Neanderthal inbreeding left mark on our genome - Scope

Neanderthals are the real-life version of aliens from another planet, different but also fascinatingly intelligent and similar to us. Now it’s …

Humanity

This 1 Weird Trick Can Help People Grow Their Savings

If you are like most Americans, you are paid between two and five times month but you pay your mortgage payment only once a month. In order to make …

Personal Finance

The Earth's magnetic field is weakening ten times faster than expected

New satellite data from the European Space Agency has revealed some puzzling findings: the Earth’s magnetic field appears to be weakening much faster …

Simple blood test could stop doctors using 'trial and error' to prescribe antidepressants, scientists claim

A simple blood test could stop doctors using “trial and error” to prescribe antidepressants, scientists have claimed.<p>Researchers at King’s College London developed the test so experts can accurately predict whether people suffering from depression will respond to specific medication.<p>Around half of …

Five Awesome Science Courses You Can Take Online Completely Free

Science often gets a bad rap for being inaccessible. But it’s actually never been easier to satisfy your curiosity on subjects ranging from computer …

18 Top Notch Books for Teachers' Summer Reading Lists

Hey, teachers. We've got you covered on some of the most relevant and peer-favored books for your 2016 summer reading list.<p>Learning the Best …

Teaching

8 Clever Hacks to Make Your Home Energy Efficient

Having an energy-efficient home isn’t good for just the environment. Because, let’s face it: Earth is going down to the gutter. Between the ozone …