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Meal Prep: Here Lies The Secret To Eating Healthy All Week Long

You want these recipes.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and</i> …

​These Protein-Loaded Kale Quinoa Meat Bombs Will Help You Bulk Up

​Eat a couple of these after your next workout<p>Don’t you love nice round numbers? For instance, experts say you should eat 30 grams of protein in order to maximize muscle synthesis and help you stay full for longer.<p>You know what else is round? Meatballs. What’s more, each one of these meatballs has …

Food

How to Make Rich, Creamy, Bacon-y Spaghetti Carbonara

This delicious feast is surprisingly easy to make<p>Sometimes life gets the better of your kitchen reserves. Your schedule goes nuts and then all of a sudden what you have left in your fridge amounts to little more than a quarter of a onion, a few eggs, and an open package of bacon.<p>But guess what? If …

Recipes

Weekend Wrap

<i>Published on Monday, 12/14/15, at 1:18 p.m. Eastern</i>.<p>Jumping around hitting on multiple sports…<p>-So Ole Miss linebacker Denzel Nkemdiche gets …

Snack Hack http://t.co/0AjAQdefeI

Must try this! http://t.co/g85ew8oqGJ

Machine Era Wallet

After an amazingly successful Kickstarter campaign(raised almost $250,000!), the Machine Era Wallet is now available for purchase. The minimalist …

Microsoft to Finally Allow Xbox Owners to Access Netflix, Amazon Accounts for Free

After requiring Xbox 360 and Xbox One owners to pay for an annual Xbox Live Gold subscription in order to access their Netflix accounts on their …

Best iPad Apps of 2013

2013 has been another memorable year for the iPad App Store. The number of apps designed specifically for the iPad hit the 500,000 milestone this year and is now well on its way to 600,000. By now, there are excellent iPad apps for just about any purpose. From heavy-duty productivity and business …

Apps

Organize Life Hacks on Twitter: "On http://t.co/YusFV1uvK7 you can play almost every single old Nintendo game! http://t.co/E5RqJoEBF8"

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