Faraaz Strife

14 Flips | 3 Magazines | 8 Likes | 1 Follower | @finalfade1 | Keep up with Faraaz Strife on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Faraaz Strife”

Bodybuilding's Forgotten Muscle Builder

If I asked you to name <i>the</i> best upper-body pressing exercise — one that lets you move serious weight and builds size and strength in just about every …

Bodybuilding vs. Powerlifting Bench Press

The 9 Differences You Need to Know<p>Here's what you need to know...<p>To build a bigger chest, vary your reps. Five to 15 reps is great for building …

Here's how loot and Treasure Keys work in Destiny's new Prison of Elders

<b>Watch on YouTube | Subscribe to Polygon on YouTube</b><p><i>Destiny</i>'s <i>House of Wolves</i> expansion adds a challenging, exciting new arena mode called Prison of Elders — but that mode's loot distribution system is kind of confusing. If you don't have Treasure Keys, you can't crack open the big chest at the end, …

Prison

Justin Bieber put in chokehold, booted out of Coachella, TMZ says

Canadian singer Justin Bieber was tossed out of the Coachella Valley Music and Arts Festival on Sunday after being put in a chokehold by security …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Study Tips for College Success | The Art of Manliness

When 160,000 undergraduates in the University of California system were asked to name the obstacles that impeded their academic success, the students …

How to Effectively Manage Your Attention | The Art of Manliness

In our last post we provided a big picture overview of what attention is and how it works. We explored the fact that while many people only think of …

Theodore Roosevelt's Reading List | The Libraries of Great Men | The Art of Manliness

Many men are quick to buy the newest book from their favorite business leader or sports hero. From the late Stephen Covey (a personal favorite of …

9 Shark Tank Business Lessons | The Art of Manliness

I don’t watch much television — with two small children and a business, I just don’t have time. But there’s one show that I DVR and watch without …

How to Quit Your Procrastination Habit Once And For All

The first step is awareness–the rest will follow. Here’s how to own up to you procrastination habits, and correct them for good.<p>We all procrastinate, and by and large, we all know the solutions to our procrastination.<p>I put off writing this article (ironically, I know, and yes I know you’ll put off …

10 Accessories Every Man Must Have in Their Wardrobe

A gentleman’s wardrobe is indeed a work of art and reflects someone’s work ethic. The contents of the wardrobe separates the real men from the rest …

Avoid Smelling Like Every Other Guy With One of These New Small-Batch Fall Scents

Last week, we taught you how to maneuver your way through your local mall’s fragrance counter to buy the right cologne. But if you’re instead craving some anti-bling, small-scale scents this fall, we think you’ll find these new releases—with real botanicals, minimalist packaging, and interesting …

The Underground Map of the Elements

Crossing the periodic table with a London Underground map highlights some key characteristics of the chemical elements<p>The periodic table is an awesome piece of information organisation. By following one cardinal rule – all elements appear in order of their atomic number – and then carefully …

13 CEOs and Founders Reveal Their Top Productivity Hacks

Struggling with distractions in the workplace? Here is how 13 tech entrepreneurs get the most out of their workday.

Productivity