Fred Iobst

882 Flips | 2 Magazines | 2 Likes | @fifthace | Keep up with Fred Iobst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fred Iobst”

Your photos just had a massive change with iOS 11. Here's what happened

If you've updated your phone, you're already shooting HEIF files instead of JPEGs.<p>At its developers’ conference earlier this year, Apple announced that it would be switching over to a high-efficiency photo format with the release of its next operating system. HEIF promises the same quality …

Mobile Photography

Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation

One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to …

Optimize Your Daily Schedule for Maximum Productivity -- Here's How

Highly successful entrepreneurs stay organized and accomplish a lot by following a routine. Are you one of them?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is one thing all highly successful business people do to stay organized and focused throughout the day: They all follow …

Advanced Subject Selection: Take Complete Control of Your Backgrounds in Photoshop

I've actually had quite a few people request that I create a tutorial for my production processes wherein I add background textures into my studio …

Many People Can Delay Treatment For Thyroid Cancer, Study Finds

Most people diagnosed with cancer want to start treatment as soon as possible, for fear that delaying care will allow their tumor to grow out of control.<p>So Terry DeBonis' approach to treating her thyroid cancer might seem surprising. Although she was diagnosed with cancer four years ago, she still …

Cancer

How to Tell If Someone Is Lying: 10 Tells and Clues | Inc.com

If you're suspicious that someone isn't telling the truth, can you look the person in the eyes and tell that they're lying? Well, let's try. Here are what might be three facts about lying. Can you tell which one (if any) is a lie?<p>The average person hears between 10 and 200 lies per day.Strangers …

Body Language

Pressured speech in bipolar disorder: Symptoms and causes

Pressured speech is a symptom of several mental health conditions. Bipolar disorder is one of the more common disorders that includes pressured …

Here’s how to stop worrying so much

Ever feel like you can’t turn your brain off? Worried about how to stop worrying? We all deal with this when life gets challenging.<p>There is a way to …

Quit smoking with these 10 foods and drinks

These 10 Foods And Drinks Can Help You Say Goodbye To Smoking<p>Could be given a fair chance.<p>August 29, 2017<p>To every smoker who is reading this, I am …

Add Catchlights to Any Portrait With Ease

Catchlights are those beautiful, almost imperceptible, reflections in the eyes of your model that bring their expression to life. When photographing …

7 Ways Your Bartender Is Ripping You Off

You may be getting short handed and don't even know it.<p>Let’s be clear, most bartenders out there are great. They’re professional, they enjoy …

How to let customers text message your business after they search it on Google

Why limit customers to voice calls? With a few steps, you can let customers text your business, too.<p>Most businesses have a phone number that people …

Doctor's Diary: blood tests can mislead in treatment of vitamin B12 deficiency and hypothyroidism

Blood tests being cheap and reliable are indispensable for a correct diagnosis in many situations. But two of the most commonly performed can be misleading, resulting in people either being treated for a condition they do not have or, conversely, not being treated for one they do. Understandably, …

Medicine

This Street Artist Is Painting Fake Shadows To Confuse People, And The Result Looks Too Real

If you take a stroll around Redwood City, California, you might get the sense that something isn't quite right. Pay particular attention to the …

Foods For Sleep: Snacks To Eat At Bedtime | Women's Health

5 Snacks That Will Help You Sleep Like A Baby, According To Nutritionists<p>Yes, midnight snacks can be a good thing.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's …

5 Books That Are Guaranteed to Boost Your Happiness | Inc.com

Science shows that regular reading will make you happier. But common sense tells us that not all books will give you the same happiness boost.<p>Some weightier recommendations are sure to make you smarter and better informed, but will that tome on disease eradication efforts or memoir of a dying …

Books

Eye Candy: How Jackie Tran Composes His Gorgeous Landscape Photos

Spend even a short time looking at Jackie Tran’s spectacular landscape and cityscape photos and it won’t come as a surprise to learn he’s a graphic …

Photography

How to see everything Google knows about you - and switch it OFF

Google has become almost indispensable in our modern lives and you may be well aware the search giant is tracking and recording everything you use it …

Tip: Pop Your Sacrum to Squat Better

Your glutes won't fire properly if your sacrum is out of alignment. Try this and save a trip to the chiropractor.<p>When Half of Your Butt Won't Work<p>If …

Wesaturate Offers RAWs and JPEGs for Free Commercial Use

<b>Photo by Wesaturate user maxigladkiy</b><p>If you’ve ever struggled with finding high-quality photos for your imaging needs, there’s a new website that …

Photography

It's Never Been Easier or Cooler to Not Drink Booze

Bar menus are filling with non-alcoholic spirits. Just don't say the word "mocktail."<p>In Los Angeles, where I live, and where going for a hike is as socially acceptable as grabbing a drink, I’m no longer surprised to meet people who are shrugging off alcohol. I’m often reminded of the famous …

Alcohol

Can One Simple Nutritional Change Make You More Productive?

If you’re used to the rush provided by that first cup of coffee in the morning, or you’ve come back from lunch feeling energized and refreshed or you just can’t focus on anything because your stomach is growling, it won’t surprise you to learn that there’s a link between productivity and nutrition, …

Diabetes

How to Copy the Best Google AdWords Campaigns

Google AdWords can be overwhelming the first time you use it.It’s like a faucet if you think about it.The best part about AdWords is that you can …

AdWords

11 Exercises That Will Help You Eliminate Low Back Pain for Good

Going through daily life with back pain is a serious downer. When a heavy squat snatch triggered something in my lower back during the CrossFit Open …

Checklist: What You Must Ask a Client Before Giving a Price

It's a huge risk to not ask the right questions before giving a prospective client a price. Not only does it make you look like an amateur, but you …

When Do Not Call doesn’t seem to work, here’s how to avoid scammers, spammers and robocallers

<b>Q:</b> In 2012, I registered my cell and landline with the Federal Trade Commission’s Do Not Call Registry. I’ve been receiving robocalls and unwanted …

Identity Theft

A 29-year-old techie quit Google to bring chocolate-based 'medicine' to Silicon Valley

Sena Shellenberger, 29, a former Google employee, quit her job in 2016 after trying cacao for the first time. She said the experience opened her eyes to realize working at the tech giant no longer aligned with her goals.<p>At the end of July, Shellenberger started offering online classes on the art …

Tripping For Knowledge: The Psychedelic Epistemologist

Interview by Lindsay Jordan.‘<i>One of the main ways we gain knowledge is by engaging with the world, talking to other people, and so on. So if a</i> …

Consciousness