Yariff Eskenazi

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5 Awesome TRX Workouts We Love

The TRX has made a HUGE splash in the health and fitness world in recent years and has proven with itself with its functional mechanics, simplicity, …

5 TRX Moves to Tone You All Over

<i>The following post was originally featured on Fit Bottomed Girls and written by Erika, who is part of POPSUGAR Select Fitness.</i><p>Recently, I was introduced to TRX training, and I cannot get enough. TRX was developed and born in the Navy SEALs — that alone tells you it's pretty badass. TRX suspension …

What is multiple sclerosis?

What is MS?<p>What is multiple sclerosis?<p>Multiple sclerosis (MS) is a neurological condition of the brain and spinal cord, affecting muscle control, …

Rand Paul brings out Benghazi big guns; should 'FOREVER preclude' Hillary from the presidency

<b>Rand Paul</b> landed a hard body blow to <b>Hillary Clinton</b> that brought the <b>Benghazi terrorist attack</b> from 2012 squarely back into the presidential race for …

Cuba's Had A Lung Cancer Vaccine For Years, And Now It's Coming To The U.S.

President Barack Obama became the first president to visit Cuba in almost 90 years when he and first lady Michelle Obama traveled to the island nation in March. But one of the most exciting things about the thawing of relations between Cuba and the U.S. is happening stateside right now: the …

Pakistan military officials admit defector's key role in Bin Laden operation

ISLAMABAD: Two former senior Pakistan military officials told AFP on Tuesday that a ‘defector’ from country’s intelligence agency did assist the US …

You Must Absolutely Do This to Recover After a Long Run

While training for my first half-marathon, those longer training runs did me in. It wasn't so much that my muscles couldn't handle it, as I was following the training schedule to a tee, but I felt completely spent the rest of the day. I'd get a bad headache and feel so physically exhausted with …

Cross-training a key part of a runner’s regimen — especially as they age

Elise Yanover's body showed no signs of strain as she laced up the day before her 10-kilometre run.<p>It was a far different story when she took part in the downhill race.<p>Already overtrained and exhausted from a gruelling fitness regimen, the 10K quickly took its toll on the elite triathlete. Yanover …

8 Badass Exercises You Can Do With Nothing But a Pull Up Bar

<b>It’s no secret by now that pull up bars are one of my very favorite pieces of workout equipment, ever.</b>Currently, I have three in my house: a doorway …

Bodyweight Exercise