Federico Alvarez

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Today’s best paid iPhone and iPad apps on sale for free

After serving up a generous helping of 10 paid iPhone and iPad apps on sale for free for you <b>yesterday</b>, we’re back with another 12 premium iOS apps …

9 Mantras That Will Keep You Mentally Strong During Tough Times

While it's often easy to be mentally strong when life is going well, your true strength becomes apparent through adversity. The loss of a loved one, a health problem, relationship issues, and financial troubles are just a few of the hardships most people face at one time or another.<p>The way you …

Brain Maker

• <b>Author:</b> David Perlmutter & Kristin Loberg<p>The bestselling author of <i>Grain Brain</i> uncovers the powerful role of gut bacteria in determining your brain's destiny.<p>Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than …

The 4-Hour Body

• <b>Author:</b> Timothy Ferriss<p><b>The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.</b> <br>Is it possible to:<br>• Reach your genetic potential in 6 months?<br>• Sleep 2 hours per day and perform better than on 8 hours?<br>• Lose more fat than …

Letting Go

• <b>Author:</b> David R. Hawkins<p>The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve …

8 Steps to a Pain-Free Back

• <b>Author:</b> Esther Gokhale<p>With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about …

Success Through Stillness

• <b>Author:</b> Russell Simmons & Chris Morrow<p><b>Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential.</b> <br>In the <i>New York Times</i> …

You Can Heal Your Life

• <b>Author:</b> Louise L. Hay<p>This <i>New York Times</i> bestseller has sold over 30 million copies worldwide. Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” She explains how limiting beliefs and ideas are often the cause of illness, and how …

Buddha's Brain

• <b>Author:</b> Rick Hanson<p>Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of …

The Power of Positive Thinking

• <b>Author:</b> Dr. Norman Vincent Peale<p>An international bestseller with over five million copies in print, <i>The Power of Positive Thinking</i> has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.<p>In this …

The SPEED of Trust

• <b>Author:</b> Stephen M. R. Covey<p>From Stephen R. Covey's eldest son comes a revolutionary new path towards productivity and satisfaction. Trust, says Stephen M.R. Covey, is the very basis of the new global economy, and he shows how trust—and the speed at which it is established with clients, employees …

Altruism

• <b>Author:</b> Matthieu Ricard<p>The author of the international bestseller <i>Happiness</i> makes a passionate case for altruism--and why we need it now more than ever.<p>In <i>Happiness</i>, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted …

How to Instantly Connect with Anyone: 96 All-New Little Tricks for Big Success in Relationships

• <b>Author:</b> Leil Lowndes<p>This sequel to Leil’s international top selling “How to Talk to Anyone” makes you a master communicator with 96 all new cutting-edge communication “Little Tricks” for big success in business and social relationships—in person, by email, and on the phone. It has been praised as …

This Is Why You're Sick and Tired

• <b>Author:</b> Jackie Warner<p>If you had more energy, what would you do?<p>Stop saying "If only…" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warner—New York Times bestselling author and personal trainer to the stars—has the answer to the energy …

Mindfulness for Beginners

• <b>Author:</b> Jon Kabat-Zinn<p>We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our …

The Talent Code

• <b>Author:</b> Daniel Coyle<p><b>What is the secret of talent? How do we unlock it? The perfect graduation gift, this groundbreaking work provides readers with tools they can use to maximize potential in themselves and others.</b><p>Whether you’re coaching soccer or teaching a child to play the piano, writing a novel …

The Law of Attraction

• <b>Author:</b> Esther Hicks & Jerry Hicks<p>This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you’ll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself …

The Organized Mind

• <b>Author:</b> Daniel J. Levitin<p><b>New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.</b><p>The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make …

As You Think

• <b>Author:</b> James Allen<p>An updated personal growth classic with an important message: fulfillment and happiness reside in our minds and we already have the keys to access them.

Healing Ancestral Karma

• <b>Author:</b> Steven Farmer<p>Uncover Your Family’s Past and Create a Better Future<p>Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it’s possible you’ve inherited the karma of your family members. The good news is …

Body Mind Mastery

• <b>Author:</b> Dan Millman<p>A transformative guide to the psychological and emotional dimensions of athletic training by world-class gymnast and best-selling author Dan Millman.

The Art of Stillness

• <b>Author:</b> Pico Iyer<p>A follow up to Pico Iyer’s essay “The Joy of Quiet,” <i>The Art of Stillness</i> considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.<p>Why might a lifelong traveler like Pico Iyer, who …

Breaking the Habit of Being Yourself

• <b>Author:</b> Joe Dispenza<p>You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In <b>Breaking the Habit of Being Yourself</b>, renowned author, speaker, researcher, and …

The Four Agreements Illustrated Edition

• <b>Author:</b> Don Miguel Ruiz and Others<p>This four-color illustrated edition of <i>The Four Agreements</i> celebrates the 15th anniversary of a personal growth classic. With over seven years on <i>The New York Times</i> bestseller list, and more than five million copies in print, <i>The Four Agreements</i> continues to top the …

Full Catastrophe Living (Revised Edition)

• <b>Author:</b> Jon Kabat-Zinn & Thích Nhất Hạnh<p><b>The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years</b> <b></b><br>Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, …

Living a Life of Awareness

• <b>Author:</b> Don Miguel Ruiz<p>For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of Daily Meditations.<p>Readers are invited on a six-month journey of daily lessons with don Miguel Ruiz Jr. that are designed to inspire, nourish, and enlighten adherents as they travel …

The Five Levels of Attachment

• <b>Author:</b> Don Miguel Ruiz<p>This is a book that picks up where <i>The Four Agreements</i> left off. Building on the principles found in his father's bestselling book, Ruiz, Jr. explores the ways in which we attach ourselves inappropriately to beliefs and the world.<br>Ruiz explores the five levels of attachment …