Exercise@home

Most recent stories in Exercise@home

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  Fhaye Mayeh

  

  

  Hearst Magazines

  Men's Health

• http://www.huffingtonpost.com/2013/10/21/bad-workout-habits-efficient-exercise_n_4109695.html

  

  Fhaye Mayeh

  Oct 21, 2013

• http://www.huffingtonpost.com/2013/10/21/prevent-sports-injuries-exercise_n_4136210.html

  

  Fhaye Mayeh

  Oct 21, 2013
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  Fhaye Mayeh

  

  Meditate To Connect, Create And Lead

  huffingtonpost.com - Faisal Hoque

  For me, to unplug is to give up craving, to live mindfully, to move toward nirvana (Sanskrit for "complete liberation"). Today, we suffer from a …

• http://www.huffingtonpost.com/robert-piper/meditation-practice_b_4125819.html

  

  Fhaye Mayeh

  Oct 21, 2013
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  Fhaye Mayeh

  

  How to Get Fit WITHOUT the Gym

  Women's Health - Casey Gueren

  You already have the only fitness tool you really need Maybe your membership got too expensive or you’re too busy to go more than once a week. Whatever the reason for breaking up with your gym, we have good news: You don’t need a fancy health center—or even equipment—to burn fat and sculpt muscle. …