Fernando Zamorano

116 Flips | 6 Magazines | 30 Likes | 7 Following | 9 Followers | @ferzamzam | Wait and see

How to become the best version of yourself

A lot of personal development content focuses on things like productivity, health, wealth and happiness. Which is fine, except these goals can …

Nelson Mandela

Escápate a un pueblo con aires de la Toscana italiana en Tlaxcala

La Toscana es uno de los puntos turísticos más visitados en Italia. Su arquitectura y riqueza artística atrae a miles de viajeros cada año. Ese …

What You Take for Granted May be the Key to Happiness

Taking things for granted is natural and necessary. If we could take nothing for granted, we’d be stuck in a neverending battle with overwhelming …

9 Creative Custom Burger Toppings

01 of 10<p>Burger Toppings<p>Let's assume that you already know what <i>your</i> perfect burger is and how to cook it. It might be a cheese and bacon stuffed …

4 Anti-Inflammatory Breakfast Smoothie Recipes You Should Make This Week For A Flat Stomach

We love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …

Healthy Eating

8 Easy Anti-Inflammatory Chicken Crockpot Recipes You Should Make For Weight Loss

Gut health is on everyone’s mind these days — for good reason. Eating plenty of anti-inflammatory foods balances the levels of good and bad bacteria …

23 Dad Outfits That Are So Wholesome Yet So Funny

We love dads in dad outfits!

12 Hard Things You Need to Hear About Your Attitude

I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. …

Happiness

No solo es la capital, hay muchas zonas en donde se necesita el apoyo en #Puebla. @AleMondras 👇🏻 https://t.co/DIK6s3BN0H

Want to Raise Mentally Strong Kids? Do These 3 Things (Most Parents Don't Do Any of Them)

All kids have the ability to develop mental muscle. We just need to teach them how.<p>Challenges, hardship, and setbacks are inevitable. Teaching kids to build mental muscle helps them become resilient. It's also the key to helping them reach their greatest potential in life.<p>But, it's easy to get so …

This green tea cake is almost too gorgeous to eat

Every once in a while, we come across desserts that we <i>really</i> don’t want to touch, not because they don’t make our mouths water at first sight, but …

Zucchini and Lemon Pappardelle With Pine Nuts

Cook the pappardelle in a large saucepan of boiling water over a high-medium heat for 10 minutes until al dente, then drain.<p>In the meantime, heat the …

Recipes

This Sheet Pan Orange-Garlic Chicken Is a Weeknight Win

Have you ever tried mojo? The cuban sauce is heavy on the garlic and orange juice, and it happens to be a delicious marinade for chicken. With a …

Blueberry Almond Crumb Bars Recipe on Food52

• 1 1/2 cups (300 grams) sugar, divided<br>• 1 teaspoon baking powder<br>• 3 cups (360 grams) all-purpose flour, divided<br>• 1/2 cup (48 grams) almond flour<br>• 1/4 teaspoon salt<br>• 1 cup (226 grams) cold unsalted butter<br>• 4 ounces almond paste<br>• 1 egg<br>• 3 cups blueberries (I used a few raspberries too!)<br>• juice of 1 lemon<br>• 1 1/2 …

Scotch Eggs for Normal People

While I’ll never turn down the opportunity to order a Scotch egg, it disappoints me so when a gastropub serves me a comically large softball of …

Astronomy Photographer of the Year 2014: the shortlist - in pictures

Celestial Dance by Dr Claus Possberg (Germany). In this spectacular image of the northern lights unfolding over a fjord, in Skjervøy, Troms, Norway, the vibrant colours are produced at various altitudes by different atmospheric gases, with blue light emitted by nitrogen and green by oxygen. Red …

Generosity makes you happier

Researchers have found a connection between happiness and the performance of selfless acts. Giving to others, they say, activates an area of the …

What foods are good for helping depression?

Depression is a prevalent mental health illness throughout the world, causing negative thoughts and behaviors in those who experience it.<p>Many people …

Wellness

Best Ever Moist Chocolate Cake

Steps<p>1<p>Done<p>Preheat oven to 350 degrees. Grease and flour two 9-inch baking pans (or line with parchment paper circles) and set aside.<p>2<p>Done<p>In the large …

How To Live With Regrets

<b>If you were at the end of your life now, looking back, how would you feel about the choices you made?</b><p>I know it sounds a bit morbid, but bear with</b> …

Positive Thinking

A showstopping chocolate cake recipe | King of puddings

There is something of the Scarlet Pimpernel about this luscious chocolate cake: an aristocratic Gallic gateau that takes the breath away<p>It happens every time. Nothing quiets the din of a great gathering, albeit briefly, like the appearance of chocolate cake. What music does to soothe a savage …

Dessert

birdsonqs: by Nate Zeman

Solar energy, but not as you know it. https://t.co/j6zFqMweGM