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4 Anti-Inflammatory Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Smoothies make a great healthy breakfast or snack when hunger sets in. Full of fruits and veggies, they’re packed with essential nutrients and …

Alternative Medicine

Beyond Paris: Europe’s 7 most underrated romantic city breaks

1: Bergen, Norway<p>Surrounded by mountains and fjords, Bergen is the perfect romantic getaway. Lose yourself in the cobbled lanes and and colourful …

Gallery of House in Hong Kong / Millimeter Interior Design - 6

Image 6 of 15 from gallery of House in Hong Kong / Millimeter Interior Design. Courtesy of Millimeter Interior Design

'Moonwalker' Wine Is a Drinkable Tribute to the Apollo Moon Missions

The limited release comes in a range of bottle sizes with labels featuring signatures of three living U.S. astronauts who walked on the Moon.<p>Is your …

Wine

How Much Exercise Do You Need to See Health Benefits?

R egular exercise is probably the best prescription for healthy aging. But fewer than one in five adults age 65 and older gets the minimum …

Fast Hors d'Oeuvre Recipes

Hors d'oeuvres are a must for any cocktail party, but it's no fun to slave over tiny finger foods. We've got you covered with some of our favorite …

Cooking

This Fancy Restaurant Just Introduced Surge Pricing

Like eating out on Mondays? You are in luck.<p>Like eating out on Mondays? You are in luck.<p>One of London’s leading restaurants will today start …

Hospitality

This Circuit Practically Guarantees a Ripped Upper-Body | Men’s Health

Maximus' 50 QR—or quality reps—workout will make you a master of some of the most important, foundational upper-body moves.<p><b>Directions:</b> Perform the exercises below in the order listed.<p>1. <b>Pushups: 5 Reps</b><br>Pushups are one of the benchmarks of fitness that every guy should master. Make sure your chest …

When you lose weight, your fat cells don't just let go of fat

Belly flab is like a storage unit for the rest of your body.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where</i> …

Nutrition

Regular exercise takes off years of laziness, study finds

A little regular exercise can take away the years of damage people have done by sitting around and doing nothing, researchers reported Monday.<p>They found a two-year program roughly following the American Heart Association's exercise guidelines helped a pack of middle-aged adults tune up their hearts …

Exercise

Here's The Most Effective Way to Lose Weight With Minimal Effort, According to Science

You don't need to slave away on the treadmill.<p>So you want to lose a few kilograms. You've heard the mantra: "Eat right. Work out."<p>But when it comes …

Fitness

Why bones might hold the secret to weight loss

Scientists have found an entirely new mechanism by which our body measures and influences our weight. This "gravitostat" is thought to reside in our …

Diabetes

23 Delicious Breads

Sunset Centennial Sourdough<p>Make the West’s iconic bread from scratch using our easy, no-fail starter recipe.<p><b>Recipe:</b> <i>Sunset</i> Centennial Sourdough<p>True …

Breakfast

Here's Why a Bloody Bull is Better Than a Bloody Mary

Rumored to have originated at the legendary Brennan’s in New Orleans, a Bloody Bull is a Blood Mary enriched with beef broth. It might sound simple, …

Country Lifestyle

5 Steps to Create a Diet That's Designed Exactly For Your Body

Kicking off the new year with a new diet? Don't fall into a cookie-cutter program that isn't custom-tailored to your habits and your body's needs! Cooking Project cofounder and certified health coach Sasha Bernstein shared these five steps for determining <i>exactly</i> how to create your personalized plan …

How to Turn All Those Clementines Into Cocktails

They’re easy to press in a hand juicer, and their sweet, vibrant flavor is perfect in mixed drinks.<p>It’s right around this time of year that we start …

Sparkling Wine

How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

14 ways one type of exercise is the closest thing to a miracle drug we have

Get moving.<p>Exercises that get your heart pumping and sweat flowing — known as aerobic exercise, or "cardio"— have significant and beneficial effects on the brain and body, according to a wealth of recent research, including two new studies published this month.<p>"Aerobic exercise is key for your …

The Brain

10 champagne cocktails you can make in minutes

1. French 75<p><b>Prep:</b> 5 mins<b><br>Serves:</b> 1<p>Pour 1 tbsp lemon juice, 1 tsp sugar syrup and 50ml gin into a cocktail shaker then fill up with ice. Shake well …

Lemon Juice

5 Southern-Cooking Essentials from Hog & Hominy's Michael Hudman and Andy Ticer

Andy Ticer and Michael Hudman of Hog & Hominy share what every Southern (and Southern Italian) kitchen needs, starting with a proper cast-iron skillet<p>…

Cast Iron Skillet

The Best Use for Store-Bought Eggnog

Slow Cooker Eggnog Lattes<p>Serves 12 to 14<p><i>For the lattes:</i> <br>6 cups water <br>3/4 cup ground dark-roasted coffee <br>1/2 gallon (2 quarts) store-bought eggnog<br>2 …

Slow Cookers

This Is What Real Heart Doctors Do Every Day to Stay Healthy

If anyone knows how to prevent heart disease, it's cardiologists. Here are the heart-healthy diet tips, exercise routines, and other habits they …

Holistic Medicine

Brown Butter Old Fashioned Cocktail

358<p>1K<p>Shares 1K<p>I recently did an event with Deb Perelman for our new books, L’appart and Smitten Kitchen Every Day. We’d both been traveling around, …

The Best Steakhouses in the United States

Regulars don’t need a menu at Peter Luger, the Michelin-starred chophouse in Brooklyn, where not much has changed since 1887—except the newly hip …

Country Lifestyle

New York–Style Cheesecake

<i>This New York style cheesecake is a classic and, even better, it's easy to make. In fact, some folks are even saying it's the best they've ever had.</i> …

Dessert

What are the benefits of wheatgrass?

Wheatgrass is a grass that is closely related to wheat. It is a thick, dry grass that looks like hay or straw. It has played a role in natural and …

This Is the Best Restaurant in the U.S., According to New Ranking

Plus, the top ten restaurants in the world<p>It seems like there's a new method of ranking restaurants every week, but this one has seriously caught our …

Hospitality

Whole food approaches to enhance exercise recovery, muscle strength and functional performance in older adults. at Newcastle University on FindAPhD.com

Funding Notes<p>Funded by the MRC/Arthritis Research UK Centre for Integrated research into Musculoskeletal Ageing (CIMA). Students should have home or …

The effects of skipping breakfast depend on your weight

How does eating breakfast affect fat cells in lean people? How about the fat cells in those with obesity? New research explores this by looking at …

5 Ways Modern Whiskey Makers Are Bending the Rules

Steeped in tradition, the rules surrounding whiskey are strict. Yet today's makers are taking some new (and delicious) liberties<p>Despite the fact that …

Whiskey