Ferjane D Almonte

56 Flips | 20 Magazines | 789 Likes | 3 Following | 38 Followers | @ferjanealmonte | Keep up with Ferjane D Almonte on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ferjane D Almonte”

Antarctica is melting faster than anyone thought, and we're not ready for the sea level rise that's coming

In the future, seas will rise far higher than they are today. The question is whether it happens quickly or slowly.<p>There's enough ice stacked on top of Antarctica to raise seas around the globe by almost 200 feet. While it takes time for major changes to occur with that much ice, Antarctica is …

Here are 5 best phones for all you notch haters out there

More and more companies are releasing smartphones with notches to maximize screen real estate. However, our poll shows most users are against this design trend, which kills the symmetry of a smartphone and gives it a weird look. If you’re one of them, you’ll be happy to hear there are still quite a …

Phones

Homeless people on their pets: 'She saved me as much as I saved her'

Heather, 22, Seattle<p>Before we found Poppy, I didn’t feel like I had anything to wake up for. I was going through a rough time in my life and didn’t care about myself. I’d been homeless since my parents told me to leave our family house in June 2016 and was so miserable in my situation. Everywhere I …

Pets

Which fruits contain the most sugar?

You're given a banana and an apple. Guess: Which one has more sugar? Though each is a perfectly healthy serving of fruit and both happen to pair wonderfully with peanut butter, one is far more sugary than the other. The average-sized apple, while lower in calories overall than an average-sized …

Add These 5 Things to Your Diet to Blast Away Your Belly Fat

Losing weight, especially belly fat, can be challenging. We try the new trendy diets, and they work, but only momentarily. The minute we stop the diet and eat another carb, boom — the number on the scale shoots up and pulling the zipper up on that pair of jeans is impossible . . . again. Dietitian …

How to have a zero waste kitchen: tips from Jamie Oliver, Tom Kerridge, Skye Gyngell and more

According to the campaigning waste charity Wrap, UK households bin 5m tonnes of edible food every year. That is 1.1m tonnes less than in 2007, a drop that, in CO2 terms, is equivalent to taking 2.2m cars off the road each year. But, clearly, there is still a lot that could be done to inspire us to …

Jamie Oliver

The 5 Foods You’d Never Guess Will Help You Sleep

Oh, sleep. The most wonderful thing in the world. We all know how much we need and how much we are getting (or not). There’s nothing like a night of …

Sleep

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Nutrition

"Negativity bias" is what's keeping you unhappy

Condition your mind to think positively, appreciate the small stuff and focus on wellness.<p>March should be called the Grumpy Month. Most of us are …

The Simple Trick To Cure Your Snack Cravings

While some snacks are certainly healthy, more often than not, we find ourselves mindlessly reaching for whatever’s at hand, whether it’s cheesy …

25 Simple Daily Habits That Separate High Achievers From Everyone Else

Everyone wants their life to be above average, but what are you really doing to make it happen?<p>Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, …

starttheday

10 must-have apps for your new Android smartphone

So, you just got a new Android smartphone. Congratulations! Now it’s time to load it up with a few must-have apps to make your life easier.<p>Here are some of the best, from categories like productivity, news, and photography. They will help you customize your smartphone, improve your selfies, get …

I Was Bloated For an Entire Year Until I Started Doing These 4 Daily Things

What started out as what I thought was a tummy bug last year turned into months and months of extreme belly bloat, pain, and embarrassment. Multiple doctor's visits and test after test came up completely blank. No one knew what was wrong. They thought it might be IBS, but they didn't know how to …

Cookies

5 Cheap Natural At-Home Remedies Dermatologists Swear By For Thinning Hair

Thinning hair can happen to both men and women at any age. Also referred to as hair loss, thinning hair can occur for a number of reasons like poor …

25 sliding door designs to take inspiration from

Sliding doors are not only great to look at , they offer a practical and modern solution to the issue of cramped spaces where conventional doors …

Trophy hunter who shot rare snow leopard prompts fury over photo of killed big cat

A petition has been launched to bring a US trophy hunter "to justice" 30 years after he shot a rare snow leopard and was pictured grinning with the …

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere …

Happiness

3 Quick Mindfulness Practices to Overcome Worry, Anxiety and Panic

If you, like most people, also become upset, angry or frustrated with yourself for feeling worried, anxious or panicky, and resist what you are …

7 Steps to Create More Love and Happiness in the Present Moment

What’s the key to nurturing great relationships? Presence. Love flourishes in an atmosphere of kindness, patience, forgiveness, trust, and hope. This …

Häagen-Dazs just released 4 new non-dairy flavors — and this is the only store where you can buy them

Häagen-Dazs is known for their rich, creamy ice creams—and their new non-dairy line is no exception. Unlike other dairy-free ice creams, which often …

Pictures of the Week 7.6.17

London

Taste Beyond The Tongue

Slow Cooker French Toast Is the Laid Back Way to Feed Your Friends a Fancy Brunch

Just as wide leg pants and hair parted down the middle have made a comeback in the last few years, so has another 1970s gem: the slow cooker. In the …

Breakfast

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

15 ways to drown out the negative voice in your head that is keeping you from being successful

The prospect of making any of the above adjustments to your life is empowering — that is, until your mind starts to wander.<p>Any time you've thought about making a change or pursuing a passion, you've probably dwelled more on your present state than your potential.<p>Or once you got started, minor …

Watch the Rise of Photography in This Video of Every NY Times Front Page

You can literally see the rise of the photograph in this fascinating short video that compiles every single front page the <i>New York Times</i> has …

16 Daily Habits That Will Instantly Make You a Happier Person

Motivation is what gets you started, good habits keep you going<p>If you want to improve your life, and you want to improve it right now!<p>You have to to be to develop good habits.<p>These good habits need to be positive, accumulative and directive.<p>Change rarely comes without extensive effort over time, …

Self-improvement

Butter Pecan-Toffee Pie

Make the crust: Pulse the flour, granulated sugar and salt in a food processor to combine. Add the butter and pulse until it is in pea-size pieces. …

Dessert