Richard SmithThe Brain 10 Best and Natural Exercises to Help Keep Your Brain in Shape thriveglobal.com - Emma Anderson One of the most common myths about aging is that memory loss and impaired brain function is inherent in the process. While aging is inevitable, …
Richard Smithfitness articles I Tried This Celebrity-Favorite Virtual Workout — And Here's What Happened The Zoe Report - Ashley Tibbits It's Gwyneth-approved. When I was 15 years old, I was able to kick myself in the face. Literally. I was a part of a dance academy growing up and in …
Richard SmithCaffeine One Major Side Effect of Drinking Tea, Says New Study | Eat This Not That Eat This, Not That! - Urvija Banerji Women who drink tea four times per week may be able to prevent the onset of this condition. More than 159 million Americans are drinking tea on any …
Richard SmithWhen You Drink Green Tea Daily, This Is How Your Body ChangesBy Health DigestLet's take a deep dive into how drinking green tea regularly can actually change your body.
Richard SmithFoods That Are Healthier When Eaten RawBy ActiveBeatThere's a number of food items that lose important nutrients when cooked. So, which foods should you strongly consider eating raw? Plus, learn which berries are the healthiest and which foods you should be eating every day.
