Luis Fernando Franklin

10 Flips | 4 Magazines | 12 Likes | 1 Following | @ferfranklin | Keep up with Luis Fernando Franklin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luis Fernando Franklin”

Meal Prep: Here Lies The Secret To Eating Healthy All Week Long

You want these recipes.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the</i> …

12 Homemade Popsicle Recipes to Keep You From Melting

Where I grew up in California, it got really, really hot during the summer. So hot, the only way you could reasonably stand outside for longer than …

No sweat: app aims to alert office workers when they start to stink

Japanese developers say device could help bring end to ‘sumehara’, or ‘smell harassment’, by those who disturb colleagues with their body odour<p>Worried your body odour is out of control but suspect your colleagues are too polite to say anything about it? Now there’s an app for that, too.<p>A Japanese …

Selling

9 Make-and-Take Lunches to Get You Through Summer Weekdays

We wish we could eat ice cream and lobster rolls on the boardwalk every day throughout the summer, but for the most part, we’re stuck behind a …

Aftershock's Titan is a laptop with desktop parts

The Aftershock Titan's name is no exaggeration. In fact, with specs that outstrip most desktop computers, it's shaping up to be one of the most beastly gaming laptops ever made.<p>Built by Singapore-based gaming PC maker Aftershock, the Titan costs S$4,500, which roughly converts to US$3,185, AU$4,430 …

Overclocking

Cómo hacer la lasaña de espinacas con pasta y sin pasta. Dos recetas en un mismo post

¿Has probado la <b>lasaña de espinacas</b>? Es una de las <b>lasañas de verduras</b> que más me gustan y una magnífica opción para que los niños coman las espinacas. …

35 DIY Container Ideas to Completely Declutter Your Home

Ever feel like you're in a heavy downpour of clutter? When the 'stuff' build-up reaches a dangerously high level, rein in your panic and bring out your creative side, with these life-saving DIY containers. Get ready to coral your porch clutter, banish your toiletry mess, and cure your hallway …

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

10 At-home Workouts to Build Muscle in Under 20 Minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …