http://www.sbchealthnet.com/blog/post/revolutionary-approach-to-treat-depressionFelipe Pinheiro Lopes RibeiroMay 28, 2017
Felipe Pinheiro Lopes RibeiroGerman Researchers Discover Cause of OCDTeen Vogue - Jenna BirchThis is major. Obsessive-compulsive disorder (OCD) can take many forms. Perhaps someone washes her hands over and over again, leading to cuts and skin damage. Or maybe she can’t fall asleep at night until she’s gotten out of bed to make sure the door is locked. Perhaps she always orders objects in a …
Felipe Pinheiro Lopes RibeiroPeople are making themselves miserable by trying too hard to be happyverified_publisherQuartz - Cindy LamotheIn the wake of global events like Brexit and Donald Trump’s victory, it’s hard for a lot of people to feel happy right now. And according to psychology, we shouldn’t try to fight it. A growing body of research suggests that striving for happiness as an end in itself can be self-defeating. In fact, …
Felipe Pinheiro Lopes RibeiroHeavy Screen Time Rewires Young Brains, For Better And Worseverified_publisherNPR - Jon HamiltonThere's new evidence that excessive screen time early in life can change the circuits in a growing brain. Scientists disagree, though, about whether those changes are helpful, or just cause problems. Both views emerged during the Society for Neuroscience meeting in San Diego this week. The debate …
Felipe Pinheiro Lopes RibeiroLearning In The Age Of Digital Distractionverified_publisherNPR - Eric WesterveltMaybe the smart phone's hegemony makes perfect evolutionary sense: Humans are tapping a deep urge to seek out information. Our ancient food-foraging survival instinct has evolved into an info-foraging obsession; one that prompts many of us today to constantly check our phones and multitask. Monkey …
Felipe Pinheiro Lopes RibeiroHere's How To Work Out Less And Actually See ResultsBuzzFeed - Sally TamarkinSlow and steady wins the gains. Everyone knows that to get fitter you have to do more work — lift heavier weights, do more squats, run farther distances. Duh. But making consistent progress is really a matter of balancing that work with recovery and figuring out just how hard to go in a given workout. …
