Fefe Segoale3 days agoWhy You Should Slow Down if You Want to Get More Done—According to a Productivity ExpertNext Big Idea Club - Cal NewportCal Newport is a professor of computer science at Georgetown University and a founding member of the Center for Digital Ethics. He is also a New York …
Fefe Segoale3 Painfully Honest Reasons People Don't Stick To Their Goalsyourtango.com - Nick WignallThere are plenty of non-psychological reasons why it might be hard to stick to your goals:• Maybe you want to commit to six months of couples therapy …
Fefe SegoaleIf You Don’t Eat Sweet Potatoes Every Day, This Might Convince You to StartThe Healthy - Emily LaurenceSweet potatoes are just as versatile as white potatoes, with a more nutritional punch. Here are the sweet, sweet benefits of sweet potatoes. There’s …
Fefe SegoaleNo regrets: 5 strategies to get clear about what you want in lifeverified_publisherFast Company - By Next Big Idea ClubThe author of The Life Brief offers a playbook for living with no regrets. Bonnie Wan is head of brand strategy for the storied ad agency Goodby and Silverstein. Below, Wan shares five key insights from her new book, The Life Brief: A Playbook for No-Regrets Living. Listen to the audio version—read by …
Fefe SegoaleWhat Is Emotional Well-Being, and How Do We Get It?psychologytoday.com - Carla Shuman Ph.D.Five steps towards positive emotional well-being. On January 30, the popular Sesame Street character Elmo was nice enough to ask everyone how they were …
Fefe SegoaleSupercommunication: The secret to better conversationsverified_publisherBBC Future - David RobsonYou can learn to get better at connecting with people – and doing so will improve your life.