Julio Diaz

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How to Increase Your Influence at Work

To be effective in organizations today, you must be able to influence people. Your title alone isn’t always enough to sway others, nor do you always have a formal position. So, what’s the best way to position yourself as an informal leader? How do you motivate colleagues to support your initiatives …

Leadership

The 3-Step Morning Routine That Changed My Life

Do you ever feel like you can’t get ahead during the day? Are you tired or sluggish and can’t seem to get energized? Are you constantly putting out …

Esta técnica te permite memorizar cualquier cosa en cinco minutos

Michael Nielsen cree que <b>las tarjetas didácticas son el mejor método para memorizar cualquier cosa</b>, tal y como explicaba recientemente a través de un …

The To-Do List Method That Finally Got My Life In Order

Who knew graph paper could make such a difference?<p>You’ve probably heard by now about the life-changing magic of a functional to-do list. <i>You’ll be</i> …

Productivity

Stressful Day? Pick One of These 5-Minute Habits to Feel Remarkably Better

Start small.<p><i>How can I relax after work? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by James Porter, Author of the book STOP STRESS THIS MINUTE and President of StressStop.com, on Quora:</b><p>Stress …

Mindfulness

How to Accept Yourself, Your Life, And Your Reality

You''ll never be able to create the right reality if you aren't willing to let the wrong reality go.<p><b>Accepting the reality</b> of your life sounds like it should be easy enough. But many, many people <b>hold to a different version.</b> It may be based in regret, disappointment, denial, or just <b>waiting for</b> …

Self-improvement

I drank lemon water every morning for a week — and I saw results

Winter can be a difficult time to stay healthy when it seems like everyone around you is infected with the flu. Although there are many natural remedies and precautions you can take to try and fight these nasty viruses, sometimes, their attack is just too strong. So this winter, I decided to try …

Alternative Medicine

The Most Successful People Use These 5 Practices to Be More Healthy and Productive

Being uber-productive isn't as hard as one might think.<p>I love quotes. One of my favorites is by the late Jim Rohn who said, "Find out what poor people do, and don't do it." Blunt and not politically correct, but it stuck with me.<p>That's why every entrepreneurs should do everything in their power to …

Time Management

Control Consistency, Control Success

Learn to control consistency in your own life with a few simple tricks.<p>Generally speaking, most adults don't know how easy it is to improve their skill level. The most successful people in the world have realized that being great isn't all about what <i>can</i> be done in any given day, but rather what <i>will</i> …

Self-improvement

Try These 6 Breathing Exercises for Stress the Moment You Feel Overwhelmed

Breath is the one constant you can count on. As long as you're living, your breath is with you, serving as an indicator of how you're feeling both …

Yoga

Succulents: 8 Tips to Help Your Favorite Indoor Plants Survive Winter

I am an eternal optimist when it comes to succulents.<p>When I enter a plant store, I never picture my dim, drafty apartment with only one southern …

Aloe

13 YouTube Channels to Teach You How to Paint for Free

Always wanted to learn how to paint, but were afraid to enroll in a class? Free online painting tutorials may be right up your alley, helping you get comfortable with both basic and advanced techniques right from home. Whether you are interested in acrylic or oil painting or learning how to use …

How to Make An Orchid Bloom Again

You got a moth orchid as a holiday gift. Or as a birthday present. Maybe it came from your grandmother, who also informed you that the plant’s …

10 Easy Pieces: Cold Frame Greenhouses

Lately we’ve been admiring cold frame greenhouses, with multiple shelves and transparent roofs and walls to let in sunlight to warm seedlings in cold …

25 Simple Daily Habits Which Separate High Achievers From Everyone Else

Everyone wants their life to be above average, but what are you really doing to make it happen?<p>Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence and discipline. At least …

9 Things Every Mom Should Include in Her Morning Routine

Mornings can be rough when you’re a mom. We know all about it. The way we pass out late in the evening, only to have our sleep interrupted 10 times over, waking up exhausted in the worst way (because you’re a mom, after all). Or how our little ones demand every bit of our attention, even if we’re …

Time Management

5 simple ways to get mentally strong

New Year's resolutions aren't particularly effective—in fact, most people give them up by mid-January. The reason resolutions fail is because people set big goals to change their lives without working on the mental strength they'll need to succeed.<p>So this year, as the resolution you set on December …

Self-help

Trucos para liberar espacio de almacenamiento en tu celular Android

Para muchos, su celular Android ha llegado no sólo a reemplazar a una computadora, sino a ser parte de su vida. No importa la memoria que tengas, …

9 Terrible Habits You Need to Stop Immediately

Author Tim Ferriss suggests some common bad habits you should definitely add to your not-to-do-list.<p>Perhaps you’ve heard of a “not-to-do list.” CEOs …

6 Ways to Stop Overthinking Everything

Chronic over-analyzing will cause you to focus on the obstacles and delay taking the action necessary to grow.<p>My grandmother once said, "Most of the things you worry about will never happen while you worry and overthink." However, the habit was difficult to resist. I used to overthink every aspect …

La técnica japonesa para ahorrar 200 euros cada mes y no quitarse nada

Llevar las finanzas familiares es un arte y este sistema ayuda a llegar a fin de mes con saldo positivo<p>Corren tiempos de sueldos bajos y precios …

6 things to do in January if you're not happy with where your career is at

No matter where you are in your career — whether you’re just starting out in the workforce or you’re a seasoned veteran in your industry — there’s a …

Bullet journals are the best new way to organise your life

We all have high hopes at the beginning of a new year – drink more water, eat healthier, get abs, smash every life goal you’ve ever had. You know, …

Personal Organizing

13 Inventive Bullet Journal Ideas

01 of 13<p>Helpful Ways to Maximize the Impact of a Bullet Journal<p>A bullet journal is mainly a planner that you can tailor to your specific needs. …

Deep-breathing exercises for a clear mind

Fill your lungs and empty your mind - deep-breathing techniques will help you keep a clear head<p>Breathing seems like something we do unconsciously, …

Los mejores MOOCs y cursos online gratis para empezar en enero de 2018

Los <b>MOOCs y cursos online gratuitos para 2018</b> son la mejor manera de empezar el año formándote a distancia y desde cualquier parte, sin gastar ni un …

30 Habits, Qualities and Secrets That Lead to Success (Infographic)

Here are some simple tips to jumpstart your success.<p>There are certain habits and qualities you can develop to position yourself toward success. When it comes down to it, one of the most important success qualities is focus -- in fact, 80 percent of successful people focus on reaching a single goal, …

16 Tiny Habits That Might Just Change Your Life In 2018

H/T Reddit<p>"If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed in a year!" —a_tame_zergling<p>"I used to (and still do) have a problem with over-apologizing in …

Why '2-minute mornings' might be more effective than New Year's resolutions

Neil Pasricha would like to see the end of New Year’s resolutions.<p>The motivational speaker and bestselling author of “The Book of Awesome” and “The …

I Tried a Bullet Journal for One Week—Here’s What Happened

In case you haven’t heard: Bullet journaling is a thing (it’s also known as bujo-ing or productivity journaling). The idea: Combine all your to-dos, …