Federico Baroni

5 Flips | 1 Magazine | 18 Likes | 2 Following | 1 Follower | @fedeba | Keep up with Federico Baroni on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Federico Baroni”

The New and Improved Lateral Dumbbell Raise

The goal of any isolation exercise is to maximize tension on the target muscle throughout the entire range of motion. However, on a standard lateral …

To Succeed in Work and Life, Be a T-Shaped Man | The Art of Manliness

Like almost every boy who grew up in the 80s, I thought Mr. T was the man. What wasn’t there to like about him? He was big, strong, and had a cool …

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