Federico Cavallin

53 Flips | 5 Magazines | 18 Likes | 4 Following | 1 Follower | @fcavallin | Keep up with Federico Cavallin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Federico Cavallin”

Best Investments For Stock Market Beginners

Watching the stock markets rise and fall, you can imagine why a total beginner might be frozen with fear.<p>A thousand points in six months! Two hundred point drops! Booms and busts! Which are the best investments, our novice rightly asks.<p>Well, first of all, let’s put that volatility into some …

Paracord Sword Handle Wrap

<b>Paracord Sword Handle Wrap</b>.<p>time to get this on my tomahawk…

How To Pack A Backpack

Don't be this guy. Carrying a backpack so large that it extends over your head and outside the width of your back makes for a long, arduous day on …

Why You Should Be Doing These 6 Exercises

These underrated exercises give you the greatest bang for your buck when it comes to burning fat, building strength, and improving cardiovascular …

Stoicism: 7 Life-Lessons From the Ancient School of Success

Image Credit: Pixabay.<p>Some of the greatest leaders in history were Stoics -- Cicero, Epictetus, Seneca, Marcus Aurelius. It's no surprise considering Stoicism's emphasis on self-mastery. Success and leadership has to start with looking in the mirror.<p>The key is found in responding -- not reacting to …

Happiness

5 Boredom-Busting Treadmill Workouts

<i>By Amanda MacMillan</i>, SELF<p>Hate the dreadmill? These high-intensity interval routines will challenge your body and your brain, boosting your fitness level as the minutes fly by.<p><b>The Get-Back-on-Track Workout</b><p>The treadmill is the first place many people head when entering (or re-entering) a gym, says …

Watch the most bizarre yet amazing thunderbolt goal of the weekend

6 Shoes to Upgrade Your Wardrobe for Fall

Shoes

Every failure is a step towards success http://t.co/l2TlJCZFJ7

What The World's Top Leaders Look For When They Hire

The job search process is no walk in the park. Applying and interviewing for a job can be stressful and strenuous for the candidate—and the process isn’t always much easier for those trying to fill the open position.<p>Hiring managers take huge risks every day. They strive to recruit top tier talent, …

New nose grown by surgeons to replace original one

A new nose has been grown by surgeons on a patient's forehead, so it can be transplanted to replace his original one.<p>Xiaolian, 22, didn't look after his badly damaged nose following a traffic accident in August 2012.<p>The infection corroded the cartilage of his nose, making it impossible for surgeons …

6 Suspended Tree Tents For a Lighter-Than-Air Camping Experience

Once the weather warms up, many of us get the camping itch. Something about summer just makes us want to flee to the hills for some much needed …

Get a Superhero Body

How to Roll Your Shirt Sleeves: Your 60-Second Illustrated Guide | The Art of Manliness

Some sleeve-rolling techniques are better and more appropriate than others depending on the garment and the occasion. Here’s your 60-second …

How to Listen Like a Therapist

<b>How to listen like a therapist:</b><p>You walk into a cocktail party. As you stop in the hallway to hang up your coat, you hear the buzz of voices. Excited, some laughter, no voice distinct. Sounds like a good party, you think. You walk in. Gradually, you begin to pick out individual voices. "Is that …

15-Minute Workout: Plyometrics

<i>By Rachel Sturtz for SHAPE magazine</i><p>You (yes, crazy-busy you) are not too busy to work out today. This routine -- designed by Equinox's Stephanie Vitorino, creator of the best-selling VBody DVD series -- gets the fat-burning job done fast. The secret is plyometrics: explosive, high-intensity …

How to Actually Start Loving Yourself, Part One

Everyone talks about loving yourself. But actually, truly loving yourself is a pretty big deal. And it takes practice. We live in a world where self-criticism is a way of life, constant background noise in our minds. We are deluged with messages in advertising and media that sell us our …

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The power of berries http://t.co/ZGXKwpwbgl

Simple, healthy snacks http://t.co/pRR9n86GW0

The Best Fitness Apps for Home Workouts

This post has been updated to reflect our selections for 2016. For our 2015 suggestions, see here. For our 2014 suggestions, see here. And, for a …

To Move Ahead You Have to Know What to Leave Behind

Decisions are the most fundamental building blocks of successful change in our organizations, our teams, and our careers. The faster and more strategically we stack those blocks, the faster and more successfully we achieve change. Yet, change efforts often stall precisely because those decisions …

The 25 Companies That Give The Most Difficult Job Interviews

The job interview process tends to be nerve-racking and frustrating for many of us–but if you’re trying to get hired by Bain, Google, or Facebook, it can be even <i>more</i> strenuous.<p>Imagine having to complete written tests, answer questions like, “How would you build an engine from scratch?” or interview …

The Magical World Where McDonald's Pays $15 an Hour? It's Australia

Even in countries with a high minimum wage, the golden arches manage to turn a profit. Here's how.<p>Last week, fast-food workers around the United States yet again walked off the job to protest their low pay and demand a wage hike to $15 an hour, about double what many of them earn today. In doing …

eCards For Men on Twitter: "http://t.co/SCLh2luezN"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Steve Nash to test soccer skills with Inter Milan tryout

It is no secret that Los Angeles Lakers star Steve Nash is a soccer fanatic. He grew up playing it, watching it and even now in his free time trains with clubs and hosts charity tournaments. Heck, he’s even part of the Vancouver Whitecaps ownership group.<p>So it shouldn’t come as a surprise that the NBA star is going to have a tryout on Tuesday with Inter Milan. The Italian club is in the United States for the Guinness International Champions Club tournament.<p>Nash told The Associated Press that …