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These Are the Biggest Fitness Trends of 2017, According to ClassPass

When it comes to spotting fitness trends, ClassPass is in a unique position. The boutique fitness subscription startup, which lets users book classes …

Want Giant Arms? Try These Ridiculous Bicep Curls

This workout will hit all of your weak points and get those arms bulging<p>We all want big arms, but getting them isn’t an easy task. Biceps are smaller muscles than, say, your quads, so it can take extra isolation work to really make them pop.<p>That’s why we love the biceps 21 routine. It’s a routine …

This science-backed seven-minute workout is all you need to get back in shape

It is not easy to squeeze in time for the gym, especially when you live in a world expected to be in two different places all the time. While this …

Slow Cooker Brown Sugar Balsamic Chicken and Vegetables

<i>Slow Cooker Brown Sugar Balsamic Chicken and Vegetables is a fantastic meal with tender and juicy chicken with a delicious sweet and tangy balsamic</i> …