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7 Ways To Reprogram Self-Defeating Thoughts

The quality of our thoughts impacts not only how we behave and interact with the world, but how we see ourselves, and ultimately, what we believe we’re capable of. This is why it’s so important to identify, and work on, self-defeating thoughts, or deeply held beliefs and ideas that are inherently …

Self-help

How to immediately refresh your brain to restore high-level thinking

Mental clarity can escape anyone.<p>Surely even Einstein and Shakespeare had their moments. It happens.<p>It’s your ability to recover that matters.<p>You can …

These Are The Stuffy-Nose Remedies That Actually Work

Nothing makes you appreciate being able to breathe quite like having a stuffy nose. When you're stuffed up, you sound like Squidward, you sniffle …

12 Signs You May Have an Anxiety Disorder

Worried? Nervous? The distinction between anxiety disorders and "normal" anxiety isn't always clear.

Being a neat freak doesn't mean you have OCD

A video explains what it's *actually* like to suffer from the debilitating condition<p>It's not uncommon for people to pass off a penchant for …

11 Fantastic TED Talks That Explain How Your Brain Works

Why are we the way that we are? Is there anything we can do to change the way we think, behave, and react? And even if we come to know how the brain …

Psychology

The YouTubers Making Six Figures Off Your Toddlers

Content creators are building channels that take advantage of exhausted parents who offload their kids to digital babysitters.<p>Ms. Hands (who asks I …

Hacking Children's Learning: Why Gamification Technology Has The Answer

The problem with learning in recent years across all levels of schooling is that, somewhere along the way, we lost how to make it fun. Instead, it’s become a chore or punishment to kids and their parents. In reality, learning should be fun as it once had been.<p>There is hope that fun can be put back …

Mobile Devices

10 Ways Smart People Stay Calm

You can preempt much of your stress with these vital practices.<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90 percent of top performers are skilled …

Mindfulness

10 Natural Remedies for Anxiety

You’re anxious, worried, <i>freaked</i>. You’re upset about (pick one): money, health, work, family, love. Your heart is beating fast, your breathing is …

Best Learning Tools for Those with Short Attention Spans

“Once we accept our limits, we go beyond them.”<p><b>― Albert Einstein</b><p>Today’s students are different than any generation before them. They thrive on …

Learning

Let The Kids Be Bored Sometimes (It's Good For Them) –

<i>“Mom, I’m booooored.”</i><p>Ask any parent what phrase they hate the most and the majority will say that they loathe hearing their kids whine about being …

25 fast-paced thrillers you’ll want to bring to the beach this summer

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>One of the best outdoor activities for versatility, affordability, and a great use of your attention span is diving into a really good book. …

Books

Tiny kitten livestream from tiny house is what you need right meow

If your secret life dream, like ours, is to binge-watch a reality show with a bunch of cats, here's your treat.<p><i>Keeping Up with the Kattarshians</i> — …

How to Not Suck at Relationships

My latest recurring nightmare is that I’m back with one of my exes. I’m bewilderingly unhappy, because I know there was a time I was deeply loved and …

Which Colors to Avoid in Web Design

by Bradley Nice, Content Manager at ClickHelp.co<p>Colors are the heart of any advertisement that decides how successfully it will promote your brand, …

Dogs have episodic memories, just like humans, research shows

Is your dog ever witness to things you wouldn't want anyone to know about? Dog owners would do well to think about this - because man's best friend …

How complaining rewires your brain for negativity

Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many other things that are enjoyable -- such as smoking or eating a pound of bacon for breakfast -- complaining isn't good for you.<p>Your brain loves …

Caitlyn Jenner Considered Sex Change in 1985, Ex-Wife Linda Thompson Reveals

Caitlyn Jenner kept her true identity as a transgender woman hidden from the world for decades – but in 1985 she gathered the strength to share her …

How to Switch Your Cat to a Healthy Diet

Cats are funny creatures. They seem to have their own agenda when it comes to—well, just about anything. And that includes food. Some cats are …

58 Books That Will Make You Better, No Matter Who You Are

When you hit a dead end, come back to this list.<p><i>What books do you recommend that college students read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ryan Holiday, best-selling author of Ego Is the</b> …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

The Most Spectacular Cosplay of Comic-Con 2016, Day Two

Guys, it’s only day two of San Diego Comic-Con 2016, and the cosplay is already getting too real. Want more? Here’s our favorite cosplays from day …

Wonder Woman trailer: First look at iconic DC hero's solo adventure

Overshadowing the proceedings in Hall H during Warner Bros.' Comic-Con panel was one iconic dame: Wonder Woman.<p>This year's <i>Batman v Superman</i> marked …

Machine learning is all the rage with Big Data developers

Machine learning has advanced to the point where it more or less goes hand-in-hand with Big Data. Indeed, so popular is the technology that over a …

DC Releases the Trailers for Wonder Woman and Justice League at SDCC 2016

DC Comics has a really strong grasp of superhero television shows, but some would say they have struggled to find the same solid footing in the movie …

This Is How You Know You're A Writer. But Also? An Introvert.

As a writer myself, I can attest to what John Irving is saying here.<p>I see people with headphones on trying to isolate themselves from the world going …

Personality

8 Must-Read Mindfulness Books From Thich Nhat Hanh

Thich Nhat Hanh is a Buddhist monk and a peace activist. Uniquely his teaching is so straightforward and practical; as you can easily connect with …

Meditation