Fatima Mehdi

6 Flips | 1 Magazine | @fatimamehdi78 | Keep up with Fatima Mehdi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fatima Mehdi”

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Try This 18-Minute Yoga Flow To Feel Strong and Refreshed

Want to get zen without leaving your house? This stress-busting vinyasa yoga sequence by CorePower Yoga instructor Claire Ewing is just what you need.<p>…

The Art of Teaching Yoga: 5 Things Your Students Wish They Could Tell You

We are pleased to announce The Art of Teaching Yoga, a mentoring program for registered yoga teachers and our first-ever 3-day workshop. Register now …

The Healing Diet That Could Solve Your Digestive Issues For Good

It's time to break up with your IBS.<p>It's estimated that 35 million people in the U.S. suffer from irritable bowel syndrome (IBS), a chronic condition …