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12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Mind

How to Get Smarter Every Day

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups IntelligenceThe post How to Get Smarter Every Day appeared first …

Self-improvement

Books to Help You Prepare For The First Semester of College

I teach college composition, and it’s often the most fantastic course to teach because I get to know so many hopeful newbies with so much optimism …

Books

Everyone values critical thinking, don’t they?

NOW, what I want is, Facts. Teach these boys and girls nothing but Facts. Facts alone are wanted in life. Plant nothing else, and root out everything …

Learning

Want to Produce Great Work? You Don’t Need More Tools, Motivation, or Discipline.

If you’re struggling to get to work on your dreams, it’s tempting to think you need more information, more strategies, and more “tools to …

Want to Keep Your Brain Sharp? You Need to Challenge It

For years, Sudoku puzzles were darlings of brain health, recommended to stave off those unsettling moments when you walk into a room and forget why …

5 Core Strengthening Exercises for Runners

A strong core is essential for all runners — it prevents common injuries while also making you stronger and faster. Your balance and strength in your …

Bye Bye, Perfectionism: I'm Done With You

Dear Perfectionism,<p>This isn't easy for me. We've been together forever -- since third grade to be exact. I've been practicing, how I can put this, and I realize there's no easy way to do this.<p>I'm done.<p>You and I have had a tumultuous relationship from the start.<p>I thought since we were introduced by …

14 books that inspired Steve Jobs

Because, Steve Jobs said while introducing the iPad, the Mac maker was never just a tech company.<p>"The reason that Apple is able to create products like the iPad is because we've always tried to be at the intersection of technology and the liberal arts," he said.<p>Jobs' lifelong interest in the …

The Simple Way to Living A Mindful Life Today

<b>For a long time I didn't understand what mindfulness was.</b><p>I used to think that meditating was all about entering a blissful trance state. I used to think that mindfulness was all about making your mind totally silent. And whenever I was meditating I thought I was doing it wrong, because, well, I …

8 Things You Should Never Do During Your Workout

<i>SPECIAL FROM Next Avenue</i><p>By Linda Melone<p>Skipping your warm-up and cool-down, not stretching afterward, not eating beforehand and a host of other tips focus on recommendations for before and after your workout.<p>But often little things you do <i>during</i> your workout can be just as harmful, even more so. The …

Time-Management Tips from 8 Self-Made Billionaires | Inc.com

When I first heard about Kevin Kruse's new book <i>15 Secrets Successful People Know About Time Management</i>, I was intrigued. In it, he interviews seven billionaires, 13 Olympic athletes, and 239 entrepreneurs. The book was an easy read; it didn't disappoint.<p>What stood out to me in particular were these …

Time Management

Weekly Fitness Planners, Diaries and Personal Organizers

Spiral-bound<br>2018<br>Jan-Dec<p>Black<br>7x9 Turquoise<br>7x9 Black<br>6x8 Red<br>6x8<p>Thread-bound<br>2018<br>Jan-Dec<p>Black<br>8x11 Black<br>7x9 Red<br>7x9 Black<br>6x8 Turquoise<br>6x8<p>Undated<p>Fitness …

10 of the Best Free Android Apps

Finding the right Android app can be a difficult task as there are literally over a million apps in the Google Play Store. And many of them come with …

Apps

10 Fall Motivational Quotes

As the summer comes to an end, it is time to focus on work and getting things done. The fall is a beautiful time of the year to stay motivated …

Motivation

8 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

8 Questions To Ask If You Want To Change Your Life

How much do you know about the deepest parts of you? Sure, you know your likes and dislikes, but what about the complex landscape of your heart? …

25 Life Changing Lessons to Learn from Alan Watts

A world renowned philosopher, writer and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the …

Alan Watts

How To Calm Your Monkey Mind and Get Things Done

Comedian Drew Carey outsourced the development of his productivity strategy to David Allen, author of the cult classic, Getting Things Done: The Art …

7 Important Things Successful People Do Before Bedtime | Inc.com

Have you ever wondered why some people are able to start the day energized and alert while others have to drag themselves out of bed and into the world of productivity? It’s not simply because of good genes or a positive attitude.<p>Most of the successful people I know are able to take command of …

Success

10 Free Online Courses To Make You More Successful

Success is not an act; it is a slow process that involves growth, change and failure. It involves all aspects of your life, from how you manage your …

Self-improvement