ed pastores

204 Flips | 3 Magazines | 2 Likes | @fastedy2000 | Keep up with ed pastores on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ed pastores”

10 excellent platforms for building mobile apps

If you've ever wanted to build an app after thinking up a brilliant idea, you're in the right place.<p>Sure, the fear of coding can push you to not act …

Apps

The Facebook Ad Algorithm: What Marketers Need to Know

Want to lower your Facebook ad costs? Looking for tips to optimize your Facebook ad campaigns? To explore the Facebook ads algorithm, I interview …

Social Media

Low-carb, high-fat diets could knock years off lifespan, 25-year study suggests

Eating a diet which is low in carbohydrates could knock years off lifespan, a 25 year study suggests.<p>Food plans which replace carbs with protein and fat, such as the Ketogenic or Atkins, have gained popularity in recent years, and are often endorsed by celebrities such as Gwyneth Paltrow and Kim …

Nutrition

Infographic: The best words to grab audience attention online

Content might be king, but a well-written headline can be the crown jewel of your online marketing.<p>Whether you are posting industry insights on your …

Marketing

How much salt does it really take to harm your heart?

Too much salt is bad for you, particulary because it is associated with an increased risk of heart problems — but how much is too much? A new study …

Nutrition

How to Use Google Data Studio to Report on Facebook Campaigns

Want a better way to report on and visualize your social media campaign data? Have you considered Google Data Studio? In this article, you’ll …

Analytics

What It’s Like to Wallow in Your Own Facebook Data

For the past 13 years, I’ve given the platform my photos, my videos, my likes, and untold hours of my time. Sifting through it all was amusing and surprising—and weirdly sad.<p>I found my way to the Download Your Information tool in late March, soon after a whistle-blower revealed that the …

Social Media

How to Perfect Your Digital Marketing Campaign

Technology dominates every part of our lives, and it is impossible to imagine our society without it.This means it is imperative that we, as …

Marketing

29 Steamy Stew Recipes

It’s time to get cozy with steaming bowls of beef stew, cabbage roll stew, meatless stew, turkey stew, seafood stew and more.<p>Slow Cooker Beef …

WordPress 5.0 is Coming... Will Your Site Be Ready?

One of the world's most popular website publishing platforms is getting a major overhaul.<p>No matter how recently you updated your website, it may soon be time to for a rebuild. If you're one of the 75 million websites that use the WordPress platform, a huge update to the platform is coming that will …

Web Design

Kourtney Kardashian Says She's 'Ashamed' of Her 'Disgusting' Family: 'It's Just Gross'

This season of <i>Keeping Up with Kardashians</i> started off with a bang.<p>On Sunday’s brand new episode, tensions between Kourtney Kardashian and her sisters …

Kourtney Kardashian

9 Key Video Advertising Tips from Facebook

Facebook has published a new list of tips on video optimization across both Facebook and Instagram, providing specific notes how to generate best …

Social Media

10 Days Diet Plan To Lose Belly Fat Based On Science

Have you ever thought of losing weight by following a diet regime for a couple of days and feel considerable results? So you should surely read the …

Nutrition

Marketing School | Digital Marketing | Online Marketing: How to Do Content Marketing on a Budget | Ep. #735

In episode #735, Eric and Neil discuss how to do content marketing on a budget. Tune in to hear what steps you can take to save some</b> …

Marketing

Flipboard

We’re not sure how this hidden spy camera is legal, but it’s the most covert one we’ve seen

If you want to install a spy camera to do something creepy, please stop right here. But if you have a valid reason to install a covert camera …

Rechargeable Batteries

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Wellness

How to Use the New Shopping Feature in Instagram Stories to Radically Boost Your Sales

Users will no longer have to leave the app to make purchases.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Instagram has become one of the hottest social media platforms around, with its total number of daily active users now at 1 billion. Marketers worldwide have started to tap into …

Social Media

This Woman Has Made More Than $7,500 Selling on Facebook Marketplace—Here Are Her Secrets

Selling on Facebook Marketplace may sound like an intimidating prospect, but it can be simple, especially if you have a skill or hobby you can use to …

Selling

Vitamins and minerals that boost metabolism

Metabolism is the process the body uses to break down food and nutrients for energy and to support different functions. What people eat, including …

Nutrition

Our Favorite 5-Star Grilled Chicken Recipes

<i>Sponsored by Whole Foods Market</i><p>We love chicken on the grill. At the very crack of grilling season, chicken is the first food to hit the grill grates …

Cooking

The six best programming languages to learn right now

Which languages are most popular among developers due to their high demand, and how to get started learning them.<p>Knowing which programming language …

Programming

'Normal' blood sugar levels may not be so normal after all

A new study — conducted by researchers at Stanford University in California — reveals that common foods can cause blood sugar spikes in otherwise …

Diabetes

Chicken Pasta with Creamy Parmesan Sauce Will Be a Family Favorite — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

The Facebook Attribution Window: How Facebook Tracks Conversions

Confused by the Facebook attribution model for ads?<p>Wondering which ad should receive credit for a conversion?<p>In this article, you’ll <b>learn how to use</b> …

Analytics

15 One-Pan Chicken Recipes That Taste Even Better as Leftovers

Ain't nobody got time for more than one pan.<p>July 18, 2018<p>Using just one pan in the kitchen simplifies everything, from the process of preparing your …

Cooking

55 Free Digital Marketing Tools for Small Businesses

Updated July 19, 2018<p>Successful small businesses are known for their ability to manage money efficiently. This includes collecting on outstanding …

Small Business

Five Instagram Marketing Tactics That Build Your Brand And Generate Sales

Along with hunger, fear and love, visual stimulation is deeply embedded in the human experience. Ninety percent of all information is transmitted visually, with the human brain processing an entire image after viewing it for as little as 13 milliseconds. Social media platforms have tapped into this …

Marketing

Zucchini Cheddar Pancakes Recipe

"Got this recipe from the best Auntie in the world. Love them!"<p>Ingredients<p>2 cups grated zucchini<p>1 cup shredded Cheddar cheese<p>1/2 cup grated onion<p>2 …

Recipes