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4 Habits That Can Trick Your Brain Into Being Smarter, Happier, and Healthier

No fancy life hacks or productivity secrets required. All you need is a commitment to basic behaviors. A lot of people may assume the secret to …

Recommended Sony A6000 Settings

We are continuing our series of recommended settings for cameras and this time we have the Sony A6000, an advanced interchangeable lens camera …

How These 5 Guys Lost 60+ Pounds So They Could Be Better Dads

​Their kids were their biggest motivation<p>We spend our whole lives looking up to our dads: He’s there from the beginning, when you need help tying your shoes or someone to cheer you on when you first join the soccer team. He probably gave you sarcastic advice about how-not-to-blow your first date …

I’m Done Letting People Run Me Over

By Lauren Jarvis-Gibson,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/2pdG3tS<p>I’m done. I’m done letting people run me over without so much as glancing backwards …

3D printing could help repair damaged knees with cartilage-mimicking hydrogel

Wave a tentative goodbye to knee braces! Researchers from Duke University have created a new type of 3D bioprinting material they hope will one day …

4 Isometric Exercises That Build Big Muscle

​Build a better body without moving<p>If you're a lifter whose goal is to attain bigger muscles, adding more sets or more weight may not be the best answer, according to a new report from the University of Mississippi. Instead, you need to work those muscles more frequently. But how do you do that …

An Amazingly Thorough, Light Speed Beginners Guide To The Piano

Admittedly, this baby is pretty darn dense and we recommend you have a keyboard nearby to follow along.<p>Satellite images of California blanketed by …

Speed Of Light

8 Under-Eye Creams That Erase Dark Circles Stat

After a night of too many glasses of red (been there) or staying up way past your bedtime (done that), you notice the bags underneath your eyes are feelin’ extra heavy. While you can mask the damage with a color correcting concealer or strut a bold black lip to steer attention away from your tired …

An ENT surgeon created an exercise regime that could stop you from snoring — and save your relationship

A 1987 study published in the BMJ Journal of Clinical Research showed that if a man was a snorer, it could potentially show that he had a higher risk of heart disease and stroke.<p>It can also have an impact on day-to-say life. Snoring causes poor quality sleep, meaning you're more likely to feel …

Exercise

​15 Reasons Lifting Is Better Than Cardio

​Running and cycling are fine. But there can only be one king.<p>Many of you may not realize this, but the same company that publishes <i>Men's Health</i> (Rodale) also publishes <i>Bicycling</i> and <i>Runner's World</i>, among other leading health and wellness brands. We share the same offices and are basically siblings in …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Navy SEALs

7 Behaviors That Influence How People Judge Your Personality

Remember: People will judge you by your actions, not your intentions.<p>From the first moment you meet someone, they are--consciously or unconsciously--judging you.<p>Even before you've opened your mouth, they've started the process of assessing who you are and what you're about.<p>That's why it's important …

Dolby Atmos and Windows 10 will finally bring surround sound to everyone

Computers have improved in almost every respect imaginable over the years, yet the way most of us listen to audio – a pair of cheap headphones or speakers – has remained woefully stagnant.<p>Dolby Atmos support in Windows 10 might finally change that.<p>Back in December, Microsoft announced it was would …

Audiophile

5 Exercises That Prevent Knee Pain As You Age

Walking<p>alexmaster/Shutterstock<p>You've heard it before, and it bears repeating: Walking is one of the best exercises you can do for overall health and wellness. And it's particularly helpful for aging knees, says Pacheco. "Walking is an effective cardiovascular exercise that puts the least amount of …

The essential tricks and tips that all PlayStation 4 owners need to know

Just bought yourself a PS4? Or have you owned one since launch? Either way, you might not be aware of all the settings and hidden features tucked …

Why the Latest Yahoo Hack Is So Much Worse Than You Think

Imagine you’re about to buy a restaurant. It’s a place that was hugely popular, but has since lost its luster. Your plan is to turn it around. Before …

For Coffee Lovers, the Aeropress Is a Travel Necessity

People have been drinking coffee, in one variation or another, for over 500 years. It’s a staple of diets the world over, one of the last addictions …

Coffee

Want to Dramatically Improve Presentations? Science Says Do This

Use your brain to create a compelling pitch<p>My client needed help, and she needed it fast. "Please tell me how to improve this presentation," she asked. "The CEO is planning to share this next week at the employee town hall meeting."<p>She opened a folder and pulled out a thick printout of a PowerPoint …

How to Maximize Your Mitochondria

To boost your aerobic energy, is it better to run farther or faster?<p>During aerobic exercise, most of the energy your muscle cells need is supplied by the mitochondria, a cellular component often referred to as the "powerhouse" of the cell. That’s why one of the key benefits of training is that you …

<b>Warning!</b> IgeeKsMagZ.com has expired. If this is your domain name you must renew it immediately before it is deleted and permanently removed from your …

The Evolutionary Argument Against Reality

As we go about our daily lives, we tend to assume that our perceptions — sights, sounds, textures, tastes — are an accurate portrayal of the real world. Sure, when we stop and think about it — or when we find ourselves fooled by a perceptual illusion — we realize with a jolt that what we perceive …

Consciousness

The 12 Best Games For The PlayStation 4

You’re heading to the store to get a PS4 right now, and need to know which games to get. (Keep your eyes on the road, please!) Or maybe you’re home, …

Gaming Industry

Stretchy 'second skin' could make wrinkles a thing of the past

Wearable film improves skin’s elasticity, reduces appearance of wrinkles and could be used to cover birthmarks or treat conditions such as eczema<p>For those concerned about wrinkly old skin, it might be an ingenious solution: a stretchy “second skin” that can be smoothed on to make aged tissue look …

Skin Care

This Mental Trick of Olympic Athletes Can Radically Increase Your Productivity

Top athletes use this simple but powerful technique to perform at their best. So can you.<p>This summer in Rio de Janeiro, we're likely to see awe-inspiring displays of physical prowess. What we're unlikely to see is the mental work that goes into those jaw-dropping accomplishments.<p>Everyone knows that …

On 1-year anniversary of #TheDress, Internet erupts in debate over jacket color

It's been exactly one year since we were introduced to the dress that melted the Internet, and now, with a new debate over a jacket's color, it's déjà vu all over again.<p>It just so happens that Tumblr user poppunkblogger chose today to call upon the Internet to settle a debate between two friends …

The 21 best heist movies ever, ranked

There's something about a good heist movie that makes a moviegoing experience perfect.<p>With the high stakes and the top-shelf actors and directors who seem to gravitate to the genre, when it's done right, it can be a thrilling cinematic experience.<p>With this week's "Triple 9" — about dirty cops …

8 Ways to Breathe New Life into Your Old Ride

There’s nothing wrong with holding on to an old car, racking up miles on the odometer and forming a connection with it. After a few thousand miles, …

Atlas, an Implantable Shock Absorber for Your Knee

<b>Moximed</b>, a firm with offices in Hayward, California and Zurich, Switzerland, recently won the European CE Mark to introduce its Atlas Knee System. We …