farzana zulaikha binti azmi

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How Can Colors and Their Meanings Enhance Your Fashion IQ

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

Mindfulness

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The Scientific Way to Mend a Broken Heart

Most of us have experienced heartbreak, and when you think about how it made you feel, it's very similar to physical pain and suffering. That's no …

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Seven Things I Wish I Knew When I Started Running

<i>It isn’t hard to get started running, but once you get into the swing of things, it’s easy to injure yourself or ignore little things that make you a</i> …

Running

10 Awesome Vinegar Life Hacks you should know.

Soften Butter To Room Temperature in Seconds With A Warm Glass

Forgot to take the butter out of the fridge? We’ve shown you how to soften butter with a Ziploc bag and a rolling pin, but that requires some muscle …

Recipes

Perfectly Pack T-Shirts with the Six-Inch Military Roll

Rolling your t-shirts makes them space-efficient and prevents wrinkles when you are packing, and there’s no better way to fold them than a military …

At the Top of My Lungs: FearLess

<i>Photo credit: Michaline Todd</i><p>"Now is the time to understand more, so that we may fear less." -- Marie Curie<p>There are days when this beast of a disease lays me low, but those days are the exception not the rule. Most often I am able to think clearly about my situation and not let fear cloud my …

American Cancer Society

The Crazy Way Olive Oil Helps You Lose Weight

This might just be the easiest dieting hack ever<p>When it comes to eating a healthy diet, olive oil may be your best friend. It tastes delicious, it's full of healthy, good-for-your-heart fats, and it might even help fight off dangerous belly bugs. But there’s another way this golden health elixir …

Got Back Pain? Check Your Posture

You probably spend hours in front of a computer every day—so make sure you’re doing it right<p>Your job shouldn’t be a pain in the neck—at least not literally. Yet two out of three office workers have felt physical pain in the last six months, according to a new survey released by the American …

Adventures on Instagram

You no longer need a thousand-dollar camera to take awe-inspiring shots. All you really need is an iPhone, an Instagram account, and a sharp eye. Just take it from the guys at Camp 4 Collective —Jimmy Chin, Anson Fogel, Renan Ozturk, and Alex Honnold, recently featured in the Instagram blog. They …

Mobile Photography

Need Some Inspiration? Read This

Feeling a bit uninspired? There's hope.<p>Below, find four poignant reminders that you're capable of making the incredible happen. Read them slowly, take a deep breath, and then start making magic. You got this, you wonderful thing.<p>PHOTO GALLERY<p>4 Inspiring Pieces Of Wisdom<p><i>4 Pieces of Wisdom to Inspire</i> …